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Week 1 - 21.4 miles Week 2 - 28.8 miles 11/15 - 4.0 miles 11/16 - 4.0 miles 11/17 - 2.7 miles Total: 75.5 miles
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Week 1 - 21.4 miles Week 2 - 28.8 miles 11/15 - 4.0 miles 11/16 - 4.0 miles Total: 72.8 miles
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Week 1 - 21.4 miles 11/8 - 4.2 miles 11/9 - 5.1 miles 11/10 - 2.7 miles 11/11 - 2.6 miles 11/12 - 3.0 miles 11/13 - 2.8 miles 11/14 - 4.2 miles Total: 64.8 miles
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Week 1 - 21.4 miles 11/8 - 4.2 miles 11/9 - 5.1 miles 11/10 - 2.7 miles 11/11 - 2.6 miles Total: 36.0 miles
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Week 1 - 21.4 miles 11/8 - 4.2 miles 11/9 - 5.1 miles 11/10 - 2.7 miles Total: 33.4 miles
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Week 1 - 21.4 miles 11/8 - 4.2 miles 11/9 - 5.1 miles Total: 30.7 miles
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11/1 - 3.4 miles 11/2 - 3.6 miles 11/3 - 3.1 miles 11/4 - 2.6 miles 11/5 - 3.2 miles 11/6 - 2.7 miles 11/7 - 2.8 miles Total: 21.4 miles
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Congrats!
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11/1 - 3.4 miles 11/2 - 3.6 miles 11/3 - 3.1 miles 11/4 - 2.6 miles 11/5 - 3.2 miles 11/6 - 2.7 miles Total: 18.6 miles
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11/1 - 3.4 miles 11/2 - 3.6 miles 11/3 - 3.1 miles 11/4 - 2.6 miles 11/5 - 3.2 miles Total: 15.9 miles
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Incorporate some type of training other than cardio.
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11/1 - 3.4 miles 11/2 - 3.6 miles 11/3 - 3.1 miles Total: 10.1 miles
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fruit, raw veggies, yogurt, cottage cheese. These are all the different things that I eat as an afternoon snack. I don't eat dinner as late as you, but I do each lunch right at noon so by 3-4pm I'm getting hungry again. For example, today I have soup for lunch and a half cup of applesauce (been craving it recently) and a…
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Should we make a group so we can easily find each other?
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11/1 - 3.4 miles 11/2 - 3.6 miles Total: 7.0 miles
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I wasn't close to my goal but over the summer I stalled for a while. After reading a bunch of different posts on here I decided to try 2 weeks with higher calories. I went from 1200 calories a day to 1450 calories a day. And I dropped a whole bunch of weight that had been sticking. It might be worth it to try to up your…
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My DH and I have been TTC since May. The doctor told me to try to get to 175 because they classify that as a healthy weight to conceive. My other doctor told me that I should be able to get pregnant and not gain weight. I'm currently at 187 so only 12 lbs to go. We haven't been successful yet, so I'm pushing harder now to…
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Hi there! I'm from Maryland. I've been working on losing weight since the end of March. Its had its ups and downs, but this week I was determined to get back on track. I've gotten back into tracking my food again. And I have pushed myself to get back into exercising. Food goal for the day: stay under calories Activity goal…
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I would love to join!
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I'm in! Oct 20: under calories, but no exercise.
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Hi I'm Danielle and I live in Maryland (US). I would love to join your group. I seem to be the most successful when I use walking as my exercise. And we just moved to a new neighborhood with lots of area to walk. Plus I need to get in the habit of walking so that when my husband and I get pregnant I will be able to…
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I'd love to join! My weight yesterday was 187.
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When I started MFP gave me 1200 calories as a limit. I went with it for a few weeks. But in the beginning I just logged everything I ate to see what I was eating. I could see where I would be able to cut out somethings or switch out items for healthier choices. I started eating more veggies and fruit instead of other snack…
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I have exercised induced asthma and I have that problem if its really cold outside or if it really hot outside. When its really hot or the pollen count is really high I have a hard time breathing just walking around outside. I would be careful and pay attention to the air quality and temperature outside. Along with some of…
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You asked for help and multiple people have given you advice or ideas. But since you have an explanation for everything then you obviously don't want to listen to the advice you asked for. Why would people want to take the time to help if you aren't going to listen anyways.
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I went back a few weeks. And you had a lot of soda and ate processed food for lunch and fast food for dinner. I would cut back on the soda. Do you really need 3+ sodas a day? Increase your water intake and try eating fresh foods or foods that you make yourself. Pirate booty is not a healthy balanced lunch every day. You…
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Hi Noelle! I came to the same realization in March. The only regret that I have is that I didn't come to the realization last year before my wedding. Now I am determined to get into shape for myself and my husband. I want to be a healthy sexy wife and a hot mama (when the time comes). Its great that you have made the…
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I'm in! Its on youtube for free too!
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Feel free to add me. I was at 1200 a day, but just upped it to 1450. I find that I do better on weeks when I eat closer to 1400 calories a day than when I stick to the 1200. So I'm giving it a try for a few weeks to see what happens.