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also feel free to add me if you'd like! some of you are already almost there! that's good! and for those who got a way to go, you can do it!
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keep up the good work guys!
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this topic is so stupid. All the responses are stupider. People need to do more research than going on one or two websites.
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This too^
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there's pus in cows milk. so.... yes
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a whole bag of chips day after day
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FAN-TAS-TIC!
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proud vegan here!
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me too!
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honestly, you look great before and after! you're so beautiful! keep up the great work! I LOVE your style and hair <3
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I heard good things, I wanna try it!
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but... what if he was bi?
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fruit is good carbs! so carb it up!
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5'1 wanting to be 120
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wow you look great!
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that's a dark path to go down on.. that question should never be asked. Many wars start.
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congrats! and the vegan lifestyle, keep it up! best lifestyle out there! I remember when I first became vegan I felt more energized and more compassionate about everything! If you need a fellow vegan friend, I'm here for you!
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I know the feel. My obsession is Gardein Chicken Tenders. I just realized when logging it into MFP how much sodium it takes! If I find something I'll be sure to tell you!
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Thank you! I have a raw cookbook and it told me to go slowly but how slowly should I go? I already eat salads and fruits a lot. I am going to try to replace a meal with fruits or a salad to start out though. (maybe both)
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I have the Flex! I love it! but when it breaks down on me, I might switch to the one because it can count stairs.
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all the time! my guilt grows and then I just work it off as much as I can
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time for her to be gone!
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I'm here if anyone needs me! I'd love to make more vegan friends!
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So glad you're choosing a compassionate and healthy choice! feel free to add me and message me with any questions you have!
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right! I have the fitbit flex band and it pretty much tells me my bmr daily along with what I lose from the walking I do. I mean, I'm a pretty small person, so needing 1200 calories seems way too much to me. I can barely finish a meal that's around 500-600 calories plus 8 glasses of water a day plus an extra glass for…
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Thanks everyone so much for the advice and support! I shall try my best to hit 1200 but my dietitian told me that the way I'm eating right now is fine and totally healthy. I also read that starvation mode doesn't exist from other forums so I don't think it's possible, plus I never experienced it. But for sure I won't rush,…
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of course! I won't go crazy, I'll still eat right and try to do tons of walking to get some weight off. I'll try my best but not overdo it for sure. I just hope I can do this.
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it's at 1200, but on a normal day I go about 900-1000 tops. Maybe 2-3 times a week I do hit the 1200. But I do eat plenty and get full pretty easily because I eat slowly.
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I'm here if you need me! I'm on every day!
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I was called "muffin top" or whatever in high school. Other people called me ugly and that no one would ever date me. EDIT: Forgot to add, whenever I got into an argument and the person ran out of things to say or saw they were losing, they'd go straight away to make fun of how fat I am
