YukiValentine Member

also feel free to add me if you'd like! some of you are already almost there! that's good! and for those who got a way to go, you can do it!

keep up the good work guys!

this topic is so stupid. All the responses are stupider. People need to do more research than going on one or two websites.

This too^

there's pus in cows milk. so.... yes

a whole bag of chips day after day

FAN-TAS-TIC!

proud vegan here!

me too!

honestly, you look great before and after! you're so beautiful! keep up the great work! I LOVE your style and hair <3

I heard good things, I wanna try it!

but... what if he was bi?

fruit is good carbs! so carb it up!

5'1 wanting to be 120

wow you look great!

that's a dark path to go down on.. that question should never be asked. Many wars start.

congrats! and the vegan lifestyle, keep it up! best lifestyle out there! I remember when I first became vegan I felt more energized and more compassionate about everything! If you need a fellow vegan friend, I'm here for you!

I know the feel. My obsession is Gardein Chicken Tenders. I just realized when logging it into MFP how much sodium it takes! If I find something I'll be sure to tell you!

Thank you! I have a raw cookbook and it told me to go slowly but how slowly should I go? I already eat salads and fruits a lot. I am going to try to replace a meal with fruits or a salad to start out though. (maybe both)

I have the Flex! I love it! but when it breaks down on me, I might switch to the one because it can count stairs.

all the time! my guilt grows and then I just work it off as much as I can

time for her to be gone!

I'm here if anyone needs me! I'd love to make more vegan friends!

So glad you're choosing a compassionate and healthy choice! feel free to add me and message me with any questions you have!

right! I have the fitbit flex band and it pretty much tells me my bmr daily along with what I lose from the walking I do. I mean, I'm a pretty small person, so needing 1200 calories seems way too much to me. I can barely finish a meal that's around 500-600 calories plus 8 glasses of water a day plus an extra glass for…

Thanks everyone so much for the advice and support! I shall try my best to hit 1200 but my dietitian told me that the way I'm eating right now is fine and totally healthy. I also read that starvation mode doesn't exist from other forums so I don't think it's possible, plus I never experienced it. But for sure I won't rush,…

of course! I won't go crazy, I'll still eat right and try to do tons of walking to get some weight off. I'll try my best but not overdo it for sure. I just hope I can do this.

it's at 1200, but on a normal day I go about 900-1000 tops. Maybe 2-3 times a week I do hit the 1200. But I do eat plenty and get full pretty easily because I eat slowly.

I'm here if you need me! I'm on every day!

I was called "muffin top" or whatever in high school. Other people called me ugly and that no one would ever date me. EDIT: Forgot to add, whenever I got into an argument and the person ran out of things to say or saw they were losing, they'd go straight away to make fun of how fat I am