wildamish

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  • Its a slow process,But dont give up,I have a tip!If you are strength training and eating well and also cardio,You need to measure not weigh,Because as you build muscle and loose fat,Your weight could stay the same,But you are toning,And thats what you want!And Muscle does weigh more than fat!
    in Why am I not losing weight?! Comment by wildamish March 2014
  • Hey you are never alone,In the Fitness world we are challenged daily!You got this,
    in NEED FRIENDS FOR SUPPORT Comment by wildamish March 2014
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