TamRob73 Member

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  • Hi all! I am from Oregon. Feel free to add me as a friend. I think the weather for all of us can be a challenge on the exercise area!! I just got a wii fit, so I plan to use it this winter!!! :)
    in Pacific Northwest peeps look here! Comment by TamRob73 May 2011
  • Personally after learning that high fructose corn syrup is the #1 cause of obesity and diabetes, I stay away from soda and anything with HFCS. If I crave soda, I buy Zevia or Blue Sky soda. It's zero calories and no sugar. Basically naturally flavored mineral water sweetneed with stevia. Healthy and satisfies my soda…
    in diet soda..cause sweet tooth? Comment by TamRob73 May 2011
  • I am super picky with protein shakes and have tried Dr. Mercola's on his website. They don't have any harsh chemicals and he has a variety of them for people (like me) with gluten and dairy intolerances. I would check out his website.
    in Protein Drink/Shake Suggestions! Comment by TamRob73 May 2011
  • Yes, I am a WW convert too. I only tried it for three months, lost five pounds but I mainly used the Iphone app and paid close to 18 bucks a month for basically what I find here. So it was a no brainer to switch. I think a lot of people have had success of both, but being that this one is free......I switched. Only a week…
    in WW convert Comment by TamRob73 May 2011
  • Oh and on the weight loss thing, I lost seven pounds from the bowel surgery I had. I have not gained any weight that is above and beyond what I weighed beforehand. I have heard some lose some gain and some stay the same. It really depends on what you eat and how active you are. I lost an ovary so I was sure I would of…
    in Weight Loss After Hysterectomy? Comment by TamRob73 May 2011
  • Hi Erin, I just had surgery 8 weeks ago with an Endo specialist. I had a hysterectomy (for fibroids) and removed one ovary as well as a bowel resection as I had endo on my bowel. It was the BEST decision I made. Having a hysterectomy doesn't cure Endo. I would definitely see a specialist that does excision surgery. I never…
    in Weight Loss After Hysterectomy? Comment by TamRob73 May 2011
  • I am 38 and just had major surgery with an excision specialist for Endometriosis including a bowel resection, hysterectomy (for fibroids) and one ovary removed due to a very large cyst. I am now 8 weeks post op and feel better than I ever have before! I am now on a weight loss plan and am on thyroid medication for…
    in Endometriosis Comment by TamRob73 May 2011
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