Nolynoelia20

Gotta save a crawler lmao Zombie Killer haha

Xbox live I mainly play COD black ops & the new one on the 8th lol if ur going to ask me, remind me that ur from MFP otherwise I wont add lol JustMeNoelia is my live tag

I am too... Im reading the book again for the 4th time!! I took off of work too #commited lol

im just about finished.. week 9 day 1 tomorrow. Im excited to finally call myself a runner! (i never in my life ran for more than 5 mins & that was back in high school) Good luck on ur 5K :happy:

U def can.. I quit almost 5 months ago! (after smoking for at least 5-6 yrs) Good luck im on week 8 of C25K now

Congrats.. Im def impressed! I just did week 8 day 2 Today! I've been doing it on the treadmill w/o any problems! I really dont mind it at all but today I attempted to run at the park & I only got thru 10 mins b4 my legs/feet were killing me! So my question is.. Did u do it on the streets or treadmill?!? Im hoping that by…

So far I havent repeated any weeks. Im going to start week 8 tomorrow! I love c25k. When I started, I couldnt even run for a minute! I've come a long way ;) Cant wait to finish & do a 5k

So far I havent repeated any weeks. Im going to start week 8 tomorrow! I love c25k. When I started, I couldnt even run for a minute! I've come a long way ;) Cant wait to finish & do a 5k

I have 2 whole hard boiled eggs every mornin for breakfast!

Good luck & dont go to fast! Im startin week 7 of c25k tomorrow (runnin 25 mins straight)... 6 weeks ago I couldnt even run a minute & a half! Now im runnin 2 miles in 25 mins.. Its crazy! Hope everythin works out for u! I do wanna do a 5k soon.. Im hopin once I finish the program, i'll def do one!! :happy:

Im 5'2 & my goal is 125! Im not too sure if i'll go lower but who knows! for now I just wanna get out of the 140's lol feel free to add me ;)

Congrats.. U look great ;)

Chobani strawberry & u can add Bare naked granola "banana nut" so delish!!

Size 4 im at 9/10 now

U can add me.. Im going from 153 to 130.. CW: 149! & im 5'2

I should have said that I do take probably 1 to 2 days off a week!! So im def resting ;) & even when I do my c25k, I also do abs & arms those days too!!

I had that same exact question when I started 3 wks ago.. But if u dont rest, ur more likely to hurt yourself or cause an injury!! Im going to finish wk 3 day3 tomorrow. I usually do c25k Mon, wed, & either fri or sat depending on the week! The other days, I do 40 mins of circuit training! Good luck :bigsmile:

Jessica Beil is super gorgeous.. He body is perfect! I want mine to be like hers also! Flat stomack, great butt & tone arms and legs ;)

Def stretch b4 starting and after! Have great music to keep u going! Btw I never liked running either!! Im doing wk 2 day3 tomorrow... Good luck!!

When I finally do wake up after a night of drinkin, its usually around noon so its perfect for lunch. I eat a wendy's chicken sandwich. I know its bad but its the only thing my body wants.. Greasy food lol Good luck finding somethin healthy ;)

I use runkeeper along w/ My Track app. They both do the same thing except MY TRACK doesnt do calories! In case one fails, I have the other one ;)

I just finished week 2 day 2 today.. So good luck ;)

I always wonder how much I burn lmao

Ok I think I have everything now considerin I dont have a HRM yet lol have all my apps (pandora, runkeeper, & c25k) ready for tomorrow's am workout ;) Thanks again for the info.. & i'll make sure my phone is fully charged b4 I got out ;) lol

Thanks guys.. I just d/l Pandora & I have an android not an iphone ;) hopefully tomorrow's run/walk will be Great! I also use My Track app.. Its just like the nike app.. Except it doesnt track cals! Does the nikey???

So even w/ pandora playin, i'll be able to hear that guy say run or walk?

I feel the same way.. While i look at some of these post about b4 & after pics (most of these post have taken months to do).. I start to get jealous & hopeful at the same time! I know I only been doing MFP realistically for 2 weeks with some exercise but I just want to fast forward to 3 months from now to see what I will…

I am in ur same situation. Im working out & the (evil) scale is not my friend.:devil: The worst is when the scale goes up & ur working out hard. (happened to me last wk :sad: ) so I was disappointed. My bf told me (& i felt better) that Im gaing muscle so dont rely on ur scale so much. He also told me that Im looking more…

I too just started C25K.. I just finished Week one yesterday. I too had a NSV.. Yesterday at the last "run" for 60 secs, I went ahead & kept running. I ran for 6 mins w/o stopping. I couldnt believe it. I think last time I ran that much was YEARS ago lol. (Im not a runner nor do I like running). Im signing up for a 5k in…

I just heard that for tge 1st time 2 days ago.. Im going to try it ;)