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i have sweets every now and then to prevent me from binge eating.
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Well besides eating better i did all my workouts at home ... i dont have time to go to the gym with my REALLY active Girls....*boohoo* i did Hip Hop abs every day (45 minutes workout) and then 3 times a week ab ripper X that was about it.... i hit MANY plateaus during those 4.5 months and went up and down with my weight…
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it really is the most important thing. i still cant believe how much my body changed over the last few months it just hit me when i looked at all the picture Thanks again you all are AWESOME :D
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Thank you Ladies. i am really proud of myself. the last 4.5 months have been really hard my weight went up and down and i lost a total of around 50lbs all together ( with the weight i regained and lost ect...) My husband is thrilled too because for the first time in years i am HAPPY with the way i look
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OH yes i am REALLY happy Thanks for helping me out, the picture is TOO big but i just resized it on my photobucket
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i agree with treehugger88
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YAY for having the hubby home soon :D my husband came back from a 14 months deployment May 2009 and now we r prepearing for Deployment #2 we have sunday breakfast traditions as well with scrambled eggs backon french toast and all the good stuff hihi i love it and i dont have any guilt feelings about our REALLY heavy and…
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i do Hip Hop Abs and i love it... but ill have to look for a different cardio since my body got used to Hip Hop abs and i am burning less and less calories (BUMMER)
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i am really lucky... i started out with 123lbs before i got pregnant with my third daughter i gained a total of 32 lbs (GEEEZ) lol i didnt breastfeed for long cuz i had a really bad mastitis... i had to wait 8 weeks to start a light workout (C-section) i am pretty sure you will reach your goal in no time hon :D
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Welcome to MFP Elysa i had my third child 3 months ago ( jan. 26th) and my husband is in the army as well we r stationed in germany :)
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Hi there i am a 25 y/o stay at home mom and wife. i joined MFP march 2nd and i LOVE it . i lost a total of 32 lbs since 26th of january 2010 ( that day my third daughter was born ;) )
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Me =)
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do you have a heart rate monitor? if so add a new execise urself :) u can set the time ( how long uve worke out) and the calories uve burned
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Thank you :) i have trouble eating all my calories and i never manage to eat my exercise calories
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well the walking isnt something i do everyday ( but the cleaning is) so i can log the calories i burned walking today?!
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i lost 29 lbs so far and my calories didnt change at all ( maybe because i am at the lowest cal. intake already?! )
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i voted for her :D
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i have the same problem ive lost 29lbs so far but im stuck at it for a while now .... i am afraid that if i up my calories that ill gain weight ?! also if u do up the calories and gain some weight is it possible that you hit the plateau again after i lose the weight that i gained back?
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for those who r interessted : i uploaded picture ( on here and my blog - link in sisgi) of me the day before my daughter was born i looked at the pictures today and i was SHOCKED lol i was REALLY big
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i feel the same way i am totally obsessed with the scale ( i know its not a good thing but i cant help it but weigh myself every day) i do want to lose inches but i also want this stinking scale to show me the # i want know what i mean?
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awe thanks to all of you for ur positive feedback it means alot to me cuz i am feeling really blah myself right now even with the amazing weight loss ive had so far
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i have my workout posted in my blog ( link in siggi) =)
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Thank you :) the worst thing about the Csection is that ur muscles r so WEAK i had trouble doing crunches when i first startet lol
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i love to follow personal blogs as well :)
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OOOPS sorry i fixed that :D i just logged onto ur blog :D
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whats ur blog url by the way :)
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i love to blog :D i try to post something every day ( i have more then just the weight loss blog tho hehe)
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Thank you so much ladies :D
