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135lbs / 7yrs
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Thanks everyone!
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100lbs as of today!
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Thanks for all the support everyone! One question... I'm obviously going to get to a point here soon where loose skin is going to appear... Is there anything I can do to reduce it? Currently my workout schedule is run, run, body weight workout, then repeat that schedule. I work out 6 times a week. Thanks!
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ok so just to address some questions: - I weigh and measure my food to the best I can. I'd say I'm 90% accurate. - I use the calories from my elliptical to just enter them in the app and check my performance. Very rarely do I go over my caloric food goal for the day, so I am NOT eating my exercise calories by any means. -…
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M/35/5'10 301-> 248 52lbs lost in 3.5months
