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I was featured in an article! woo woo! "How Steve the Software Architect Dropped 110 Lbs"
Check it out here: http://www.nerdfitness.com/blog/2015/05/21/how-steve-the-software-architect-dropped-110-lbs/ The MFP app helped me achieve my goals!!! Thank you all for the support and knowledge!!!
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100lbs lost in less than a year! (334 days & lots of pics)
March of 2014 I decided to change my life in many ways. One of the goals I set for myself was to lose 100lbs. Today, 334 days later, I have finally met that goal! March 15th was my first workout on an elliptical, I went 1.15 miles in 15 minutes. Since that day, I've probably only missed a handful of days of not working out…
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Progress pictures 81 lbs lost
My original and current goal is to lose 100lbs. I'm pretty close, and very confident I will get there by early January. My ultimate goal is to lose 120lbs, but I feel like that may take a little while. I started my weight loss journey on 3/15/14, to date I'm down 81lbs. I've changed a lot of habbits and work out almost…
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Weight loss has stalled, I think it's my caloric intake
I've been pretty strict with my diet. Generally I'm eating around 1300 calories a day, which I'm finding out is probably to low for me. I'm 5'10", 246lbs, and work an office job. I run on my elliptical 7 days a week, and burn quite a few calories a day on it (the machine says about 800 cals for 40mins, 9:30min/mi pace). My…
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Hello all
Hi, I'm Steve and I'm new to the forums. I've been using the MFP app for a few weeks now and love it. I've been working out and eating better for the past 7 weeks. I started at 301lbs and my goal is to weigh 200lbs. I weighed in today at 275lbs, so 75lbs more to go! Steve
