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I really do not know...but I can only tell u ...I lost 5 Stones bout 7 year ago when I gave up the ciggys :smokin: put it bak on right enough! .... :frown: and I was drinking a lot, an awful lot of Diet Coke :drinker: at that time ...I believe the reason for this conception is that it contains Caffine and espertine or…
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Hi there Amanda and welcome, this is simply the best site around for helping people to loose weight...so good luck, and again WELCOME
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Brilliant...keep going!!!!
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Thats brilliant!! ..love MFP too...keep it up
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Brilliant...
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Hi ..u have already done brilliant. :smile: .. it sometimes goes like this, I had a friend, at the slimming club I was at, she was sticking to the diet and some weeks she would put on!...it really got her down ! our slimming consultant advised her to change her usual diet menu , and start doing exercises she did'nt normaly…
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Hi ..u really ought to weigh urself once a week @ the same time and with the same clothes ...believe me it does help...otherwise it can so easilly put u off ur diet..hope this helps :smile:
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Hi Alicia and welcome I only joined yesterday...and I think this is a great site ..so feel free to add me as a friend ..:smile:
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Hi Susan and welcome I only joined yesterday so I'm new myself...:smile:
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Hi Jen...I started mine on Monday, though I joined mfp today, I think its a brilliant site ...so friendly and helpful...
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Thx muskogee...I'll have a look at the success stories ..
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Hi Amy I'm new myself..so welcome and good luck :flowerforyou:
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:smile: Hey Jeanette I lost 5st and kept it off for over 3 years, but put it back on when I had to care for my Aunt (Cancer) I gave up the ciggys at the same time, not a brilliant idea my aunt sadly died and I went back on the ciggys...Thang God I'm off them now and have been for over 1 year, but I need to loose at least 2…
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:happy: That is Brilliant Fooja...keep up the good work..fantastic!!!
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Hi there Jeanette and WELCOME ..I'm new myself...:smile:
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:smile: does anyone use pataks tika masala sauce?
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Thx ...this web site really looks good...hope it works for me...