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I know the hardest thing for you to do is get the motivation to want to walk but that's the first step. My friend was up to the same weight and had almost all those same health concerns but 13 years younger. She has been trying her best to walk at least 20mins aday. Now she is down I believe 50lbs and still going. She is…
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Love your technical term :) I would have said the same thing if I knew what would get rid of my second wave.
