Replies
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They have a right to be skeptical, but that's ok... Use that as fuel to push you harder... Sounds like you've talked a lot in the past, let your actions speak for you....
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Imo you need to cut..... But everyone is different, I chose to get as lean as possible, 6'2 180.6 before I ever started bulking... The first cut is always the toughest, I came back and gained 31lbs during the winter on a bulk, now I am cutting again and it is much easier since I was lean before....
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Everyone is different.... My current cutting numbers are 3600... But I don't use MFPs recommendations.
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No it is not needed, but it is a very good option and one I prefer..... In all honesty exercise isn't the biggest factor to losing BF, but what you eat is...IMO Diet is the most important factor in losing BF...
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I always plan one day ahead... I am very strict with hitting my numbers and I couldn't be happier... at first you eat a lot of the same things over and over, but eventually you find new things to hit your macros....
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Yankees
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Should bet better
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If you find her tell her I have a diddle issue to workout with her... Lol
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They always come back
