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I've been on Atkin's for nine weeks with a loss of 16lb, stayed the same for past couple of weeks, so moving on from induction and going to start adding some more carbs. I really enjoy this way of eating, have had a few Indian takeaway curry's just don't bother with the rice, it tastes so much better. Still manage to have…
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I going to start this diet Monday. Done a bit of research looks suitable for me.
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It's been a week since I switched to low-carb, and lost 3lb.I also watch the calories, But I have'nt been hungry at all, drunk plenty of water too around 2,000mls per day maybe even more, I was stuck for quite a few weeks, and lost only a 1lb in about 4 weeks. So I am happy, it seems to have have kick-started the weight…
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I did Atkin's a few year's ago, loved it, and lost a fair bit on it. I've recently decided to cut out bread, pasta, rice, etc, and 4 days on, I already feel less bloated, will weigh in after a week and see if I lose anything, have been stuck on for a few weeks on low cal diet.
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My stomach is the last place I lose it, unfortunately. Bottom, legs, and face first for me.
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Finally, after a fair bit of patience my scales have started to move again, I'm so happy I did'nt give in. :smile: 3lb down since last weigh-in, back in april.
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I'm aiming for 1200 a day too, most of the time I'm under, until the weekend when I go over, hoping to change this from now on. I'm 48yrs, and hoping to get rid of my rolls by the end of August. My food diary is open, but need some more like-minded people, feel free to add me. I'm 14st 2lb and have been stuck at this for 4…
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I'm going to be weighing myself 17th April, as it will be 2 months since I started dieting. Feel low that past three weeks I've stayed the same, so I'll weigh-in monthly.
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Glad to have found this group. My starting weight is 196lbs, and I'm 5ft 1" and 48 in 11 days. I joined mfp last thursday and weighed myself this morning and have stayed the same. I shall not give in. Hopefully I will start on my way to losing 46lbs by the end of August. This is a good start.Sometimes I find it hard to…
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Me too, need to lose 2/3 stone by august... need support and guidance.:heart:
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Hi Sall from Staffordshire. 48 next month menopausal, have recently lost a stone doing it myself which took 4 weeks,but have now stayed the same for two weeks, could cry. So, I have joined to help me lose another 4 stone, at the moment weigh-in at 14st 2lb. Feeling positive.:happy:
