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# 3 is the best.
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lettuce spinach apples bananas special k bars special k cereal kashi go lean cereal almond breeze milk (only 40 calories a cup) pop secret 100 calorie pop corn *low calorie wheat tortillas *fajita seasoning *green bell pepper *onion * these items cooked with chicken and wrapped in the tortilla make great low calorie…
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You look great. You're lucky, I've lost 17 lbs and it doesn't show that much... must be because I'm bigger and have so much more to lose.
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these are great ideas!
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awesome job!
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Lay my head in his lap while he plays a game or we watch t.v. its a fun prelude to what could be...? lol. and it is very cozy and comfy.
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such a motivation!!! thank you.
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You look amazing!!!!
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it sounds corny but i really thinks its all mind over matter. i find comfort in food too. i like to eat when i am stressed. i force myself not to, and when i say force i mean literally FORCE myself not to. And I don't always win. But I try... It is really hard because sometimes I literally do feel really hungry. But I just…
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welcome back. like i always say, any good choice is better than no good one, and any weight loss is better than no weight loss. So what if its day one all over again? At least you're back and ready to do it. Here's to a healthier you!
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Just hearing the title "man vs food" made me instantly hungry!!!
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you seem a little more toned. keep it up the results will start to show more
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Oh, sorry! I'm allowed 1900 a day right now so I still eat what i want just in smaller portions!
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I make potato salad the regular way and when I entered mine into the recipe builder on here, it was still only 350 calories per 1 cup serving. Maybe you could just get my recipe from me and still have normal potato salad. LOL
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Those little notices are what drive me on each day!! Never underestimate them.
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I agree with this person as well. You are going to gain weight that is inevitable. If you keep your calories that low, your body will know it needs more for the baby (and you) but you won't be giving your body what it needs and you could go into starvation mode which will make you gain even more weight. Just relax, enjoy…
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Eat healthier foods so even if you do go over on calories you're still better off. Drink plenty of water, it also helps with water retention so you won't gain as much swelling or water weight. Eat smaller meals more often. If you're hungry and pregnant, you need to listen to your body, and EAT. Don't deprive yourself. Your…
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5 weeks from that day, and its not really right. just a guideline.
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I try to always leave about 100-200 calories after dinner just in case this happens. They make pop corn for 100 calories. Or I'll just have a small snack and a whole bottle of water. Fills me up.
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I am interested in this too, because I am 245 and 5'9
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Yes that is what is happening. Your body thinks "this is the only food I'm getting its not enough I need to store it" and you don't lose the weight. I would stick with 1200-1500 daily calories and eat your exercise calories back, all of them. Also try zig zagging your calories to keep your body guessing, that helps with…
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i cant stop looking at your pics! you look ten years younger!!
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You're right you are a success story junkie. I think I've seen 3 or 4 of your success stories since I joined 45 days ago LOL. BUT you have every right to be. You look absolutely amazing and you are SUCH an inspiration to me. I started this journey at 260 and I'm tall like you, so I look at your after pictures and think....…
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wow u look great
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I know how you feel and I'm in your shoes at times. When money is tight is hard to buy groceries for the whole family plus your "healthy" foods. Sure people can say feed your family healthier, but that isn't realistic, at least not right away. You have to gradually start feeding them healthier and they wont mind as much…
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Since we're talking about bra sizes. Is it possible to be in between cup sizes? I swear I'm a DD, but my boobs are so floppy and saggy (for lack of better words) that I need serious support to hold them up where they "should" be. In order to get the support I want/need I feel that D cups fit me better. DD doesn't fit as…
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Um, I wear a 42 D cup and when I look on their website no sizes go past a 40. So frustrating.
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wow you look great!!
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that sucks your pics arent showing!
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I have a crush on anyone that uses this site for true weight loss and healthy lifestyle change and not checking in on their crush. I have a crush on anyone who has lost a great deal of weight and shares their success to inspire me. I have a crush on anyone who can get up in the morning and work out and go to work and come…