Chris_Pierce Member

Lawyer

Auto mechanic

Obviously a vodka importer

Today was push day Bench press Pull downs Flys Sit-ups 90 minutes on the bike

Looks so good I could curse

private inspector

I bike for beer. No worries :)

Aquatic ninja

Maybe it's just me but I can't see the pic you posted Never mind, it works now

Today was just cardio Exercise bike, 80 minutes 1200 calories. Tomorrow will be push day.

Don't worry about putting faith into it, because your not. You're just trying it to see if it works. And if it doesn't then you'll make changes.

If you want to eat more, lift, run, bike, swim. I almost never get hungry. A lot of days I actually need to eat more at the end of the day. Check out my dairy, I eat a lot :) I'm just saying, don't let the anti 1200 crowd get you down. Do what works for you. But do it for at least 6 weeks consistently to make sure that…

I'm a 5'10 190 pound man. And I've been eating around 1200-1300 kcal net for a few months now. It's not hard. I really don't know why people make such a big deal out of it. I don't feel like it's "aggressive" or "drastic". No, I'm not saying that you should only eat 1200 kcal a day. That IS just dumb. I'm saying that with…

Right on. That's awesome. Did you join the new group? Or are you done cutting?

I drink a few beers most days a week, sometimes more sometimes less. And I lift, and I eat at a big deficit, with refeeds once a week. I can't say that I have noticed my muscles wasting away. I'm making strength gains. So I don't see a problem. I don't get "trashed" I never have a hang over. It's all about your goals, is…

Gentleman of the Evening?

Zombie hunter

You're going to get a lot of snarky answers. :D If you're eating less than you need in a day, you will lose weight. What's your TDEE? But yes, at 1200 calories your going to lose weight. Even if you do nothing. Than is unless your a todler.

it takes calories to make milk, and if the baby is only getting it's calories from your milk, then you need more calories than you did when your were pregnant, since the baby is much bigger and still growing.

I still eat healthy when I'm sick, but I also don't limit my calories. If I'm really not feeling up to it I skip the cardio and maybe weight lifting too. I also double up on vitamins, probiotics like kombucha seem to help too. If I get really sick (stomach flu) then all bets are off, I'll probably sleep 20 hours a day and…

my wife was really excited about how fast she lost weight when breast feeding...

I used to carry around a gallon jug everywhere I went. I'd fill it each morning and if it wasn't empty by the end of the day I'd drink it all. Also I make sure to drink a couple of quarts first thing in the morning. It's amazing how much better it'll make you feel.

What can I say. I do love to inspector the inspectors. Not to get off topic, Anchorman

Well I was going to ride my exercise bike for an hour tonight. But then I started watching Indiana jones and the temple of doom.... Ending up doing almost 90 minutes :D

Waterfall inspector

Oh yeah. Congratulations. Parenthood is the hardest job with the biggest rewards.

I'm not sure what slim quick is. Diet pills? Meal replacement shake? Either way, eat less, exercise more. Win.

Professional Mr. T impersonator

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