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Hi everyone, I’m also currently on the Keto journey. Finding it a little tough at the moment 2 weeks in. I’m very bloated and tired! Any advice? Thank you x
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Im on week 2 of my Keto journey and have found the exact same issue. I’m also very bloated, and super tired. I researched a bit this evening about it. Magnesium is recommended to help soak up excess water in your stomach and help with the constipation. Husk is also another supplement and it acts as a laxative due to its…
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I think shakes are a good idea, especially if you have a fitness regime & a controlled diet. Personally, I chose a diet whey protein shake. Look up the details on the link, and ask any of the member of the chat system within the web page I've attached below. Hope this helps :)…
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I'm 18 and trying to lose up to 60lbs :D Add me if you wanna xo
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Good Luck Chick :D xo