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Anita, hang in there. Count your calories, do your exercise, and eventually the plateau will pass. It is so very hard--very hard tolose weight. I have done it many times, only to gain back some of it. Now, at over 70 yrs. old, I still exercise every week, but the process is slower than ever. Take care. Give yourself…
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I received a call from my daughter today saying she referred me to this site as she has been told it is easier if you have a friend. Wow! When I signed up, it said I was already a member. I guess I've not used this in a long time. I'm back on today. Tried new exercise today--Aqua Zumba--not very hard, and fun. Nicole, I…
