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five guys! :-)
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@ hiaclair......ok this is totally off topic but I love your profile picture... its so sweet :-)
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Yes I eat back my calories burned.. or at least half. Its important to keep your body fueled with the proper amount of nutrients so that you are able to keep up with your exercise routines :-) ( I am another one of those who exercises to eat LMAO)
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Thats because it comes across very rude and unhelpful.. people post for "live" and current feedback. its nice to bounce ideas off people ya know :-)
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I can totally relate to this... I would say its since I started weight training....its nice to know its not just me!
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its important to get enough nutrients while you are nursing so eat when you are hungry.. I nursed my daughter until she was just a little over 2yrs old and I had a hefty appetite the entire time :tongue: just make good choices fruit, veggies, nuts, whole grains, you know the deal :wink: . Also are you counting nursing into…
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GO YOU!!! thats what I'm freaking talking about!!!! :drinker: :flowerforyou:
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LMAO!!!!
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I don't know about the comfort... but I really like how my legs look when I wear my heals now... I put on my sexy red heals the other day and my calves looked pretty damn hot :-)
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i don't count gum.. I know some people do but to me its silly :-) and I may have a nibble or taste of my kids treats from time to time and don't count that. but never would i not count a snack or a meal or a drink. pretty much if it is 10cals or more I count it because it will all add up soon enough.
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Holy crap I just realized that was almost 10 yrs ago.. man now I feel old :-/ lmao
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billy blanks tae bo :-) I was like 17yrs old I ordered it off an infomercial in the middle of the night LOL :-) I still have the dvd sets and still use them!!
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clothes :-)
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doesn't effect me much if at all.. I don't buy candy unless it is a holiday or a VERY rare occasion ....
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It will probably just take time for your calves to get use to it. when I started insanity my calves were KILLING me. this week ( i'm on week 2) I have no calve pain what so ever... it just takes a little time. I will give you a tip... don't stretch unless you have warmed up your muscles.... so soak in a bath or take a hot…
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I really pushed myself to the limits today with insanity :-) and I felt amazing when I was done!
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Work :-)
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Tell that to my nieces 3rd grade teacher.. she has been encouraging the use of calculators and my sister has been arguing the fact that it is better for kids to learn how to do it long handed with help from a times table when needed.After the teacher dismissed my sisters concern multiply times my sister did a little…
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Looking HOT. I love the little dress!!!
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You only gave it one week.. personally I don't think that is long enough to say that eating those calories back was really the cause of your weight gain. IMO I would give this a go for at least a month before just giving it up . Good luck :flowerforyou:
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Wow great job!!! Awesome results keep it up :-)
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1. .I am the youngest of 7 children ( 2 brothers,4 sisters and me :-) ) 2. I had my first child 9 days before my 14th birthday, stayed in school and beat the odds by graduating from high school a year early :-) I raised my wonderful boy as a single mom until I got married when he was 7. 3.Like a lot of people I am freaked…
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I'm not looking for affirmation from MFP the program.... as long as I know I ate healthy and met my goal that is all that matters.And when it comes to getting Kudos I would rather it be from my friends then the program :-)
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Its not a matter of what is or isn't "normal" It all depends on your body structure....and whether or not YOU like it :-) Personally I like my booty to stick out.. I don't like my booty to be fat and blah.. but tight and plump :-)
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OMG THESE MEN ARE YUUUUMMMMY!!!!
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oh yeah!!!! I <3 HIM
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OMG I love all skinny cow treats yum yum yum!!! sadly I don't have any in the casa right now :-(
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I like how you place blame for your getting fat again on those who didn't tell you.... I pretty sure they weren't feeding you your meals....
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This... I don't think it is your place to say anything.
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:-)