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I just joined a gym and had my first bootcamp class last Saturday. I loved every painful second of it :-) and I will be doing it next saturday as well :-)
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La Roux "I'm not your toy" :-)
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I had no idea that gyms have dress codes.. the guy didn't mention anything when I signed up yesterday but whateve :-) I will be investing in some tanks :-)
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My son got $5 for his first tooth but that was because his Tia accidentally put his down the garbage disposal.. LMAO Tia was the payer for the tooth fairy that year hehehehe.. but he did receive a note under his pillow from the tooth fairy... and each year after I put $2 under his pillow with a note.. and believe you me..…
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Seriously people... 1800 is NOT to much..... 2000, give or take a little, calorie eater right here... Lift weights, eat back your exercise calories to keep fueling your body so you can keep lifting those weights, and you will see amazing changes in your body!
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^ This ^
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I agree with both of Kealambert's posts... take cleaning out of your exercise calories.. I too am a busy mom.. I take care of 5 kids ( 2 are mine) I do at home daycare though so I am very busy.. but it is a daily activity and should not be counted as exercise. as for getting more protein.. beans, nuts cottage cheese,…
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If you are looking for a workout program you should check out the butt bible.. I had fabulous results with it!!!
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cool hair :-)
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I eat around 2000 calories a day :-) friend me if you would like some support! :flowerforyou:
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shoulder and neck rub... the best ever!
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Oh really... I didn't know I was weak minded.. thanks for letting me know!
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LMAO I am at 2009 calories consumed so far today... I may not be done yet.. just depends on if I can get my butt off this couch hehehehe :-) People need to know that food is their friend when they treat it right :-) I couldn't survive on anything under 1650 and that is my limit before exercise
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my boobs.. and I will be honest when I say there is nothing left to lose in that area LMAO I am sadly a barely there A :-(
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I use crest 3D whitening toothpaste and I think it really works great.. I am a faithful coffee drinker :-) and I am told I have pretty teeth LOL
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10 and holy cow.. what an awesome transformation!!! great work!
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9 <3
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never! I love MFP and I will keep with it as long as it is available to me :-)
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get up and exercise..... no excuses! don't even think about..... it just get up get on your workout clothes and get er' done!!!
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bump
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breakfast is my easiest meal.... oatmeal and fruit every morning every day :-)
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red wine, chocolate, and Doritos tapatio chips ... oh man Now I want all that ::::drools:::::
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this.... kinda a waste of my precious eggs :-(
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great work, keep it up!
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^^^^this
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$30 million.. i love to workout and eat right so it would be a win win..i would be able to buy all the gym equipment I wanted and the most expensive healthy food :-)
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well on MFP I get compliments on my abs :-)
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I'm at 1650 but I eat back my exercise calories so I average about 1900-2000 :-)
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I think you look great... I saw you post a while back and I remember thinking... hey he's hot LOL... I would say maybe think about weight training ;-) but seriously you look great!
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^^^^^^This