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I am dusting off this old post because it is somewhat similar to the question that I want to ask. I hope that someone here in the community will have an answer. My weight loss has been quite the fun journey thus far. I have been keeping little goals, meeting them, and then setting a new goal to reach. Some of these are…
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Your life style sort of reminds me of my own. As a man, it's amazing how psychologically our weight affects us. There is that feeling of unattractiveness, losing energy and thinking people viewing us as being lazy, and even affecting our sex life. Obesity in men leads to erectile dysfunction and poor circulation and even…
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@ FTJ: I know how you feel. I told myself that I had had enough of my "fat lifestyle" and decided to change near the end of the 1st week of January this year. I began simple enough with lifting weights and diet changes. I was amazed to see I was losing nearly 5 pounds a week. I continued to add more things like going to a…
