heavenlyb14 Member

Obviously the most important thing for you right now is to feel as comfortable and confident as you can so it doesn't matter where you do it. Good luck.

I forgot to add that I use almond milk, cheese is the only dairy product that I consume and I know that I will give that up eventually. Good luck with this, do lots of research and decide what is right for you.

I want to lose a similar amount and am also a vegetarian. My diary is open so please feel free to have a look. I use flax, hemp protein powder, nuts, Quorn and cheese as my main sources of protein. There's quite a lot in some vegetables too.

Thank you for that, it made me smile.

Well done for taking this big step. I want to lose between 95 and 105 pounds. Please feel free to add me.

Thank you PinkyPan1, Three lovely riverside miles with friends today, 97 to go. Happy walking everyone <3

I am sorry for disappearing last month, I took some time out whilst healing. I haven't stopped walking, just been away from the computer. My target for this month is 100 miles from today. Happy walking everyone <3

I'm sorry that I didn't record for the last two weeks of last month but I did manage to start walking almost as soon as I got out of hospital and am already up to two miles at a time. I'm not allowed to do anything other than walking for another two months so I will aim for 120 miles during September. Happy walking…

I'm so sorry that I have been quiet again, I have been in and out of hospital like a yo-yo over the last week. I am having surgery tomorrow which should fix the long term anaemia problem that I've been having. I am going to forget about my monthly goal and replace it with this:- I will go for a walk on the day that they…

I was at a beer festival all day yesterday so I am using my Fitbit mileage which was 3.3 so 37.75/100 so far. I am going to aim for 8 miles today and will report back in later. Happy walking everyone, xxx

2 miles yesterday and 10 today. 34.45/100 Happy walking everyone xxx

3 miles today 22.45/100 Happy walking everyone xxxx

I must start putting all posts into one like Texas does, sorry fellow walkers. Right, today I walked for 6 miles. 19.45/100

Hello and welcome. I'm sure that walking with us will help you to lose some of those extra pounds.

Alex, should this read 36?

So sorry to hear that you have lost your walking buddy. Best wishes to him for a speedy recovery. xx

Added to my list, thank you.

Must have been interesting to have kept you going for 10 miles!

2.5 today 13.45/100 Happy walking everyone :flowerforyou:

Yesterday 0.25 miles and today 5.77 miles Total 10.95/100 Happy walking everyone :flowerforyou:

A total of 129.5 miles during July. I didn't walk at all for six days in total so I did not achieve my target of 15 minutes a day.

So lovely to be beginning a new month. I haven't added up all of my miles for July yet but I think that it was around 120. This month I will walk at least 100 miles. I started the month with 4.93 Happy walking everyone, new and old :flowerforyou:

Ann thank you for doing that and I think having a collective goal is a wonderful idea. I shall just go and post my first contribution on to the August page :flowerforyou:

A final 2.52 miles today. Well done to everyone xxx

4.3 miles today. Happy walking everyone xxx

That made me feel joyful for you. I look forward to the day when I can say to you all, "my son walked with me today".

I'm gluten free with an open diary. If you want to know what is in a recipe or how it was made, just ask.

Texasgardnr - glad to hear that you are out walking again, take it easy. 2.52 miles this morning and 2 this evening Happy walking everyone x

2 miles today xxxx

I listened to a podcast whilst walking today called Inside out Weight Loss, i think that you may like her message. You have been inspirational to me Alex, thank you.