sherismb Member

I would like to join the challenge. SW as of 8/24 is 197.1 lbs Goal for September is 190 lbs Self Challenge is to exercise at least 45 min. 4-5 times a week.

I want to join the 40/40 club too, I'm 43 and I would like to join, I'm only 2 years shy!!

Welcome, feel free to add me as a friend!!

I tried it, it's filling the Choclate is better in my opinion than the Greenberry, but both flavors are tolerable. It's just too expensive to keep up.

Welcome Colleen!! I wish you much success with your weight loss, feel free to add me as a friend, if you'd like.

I do it too, I did it before I started losing weight!!

Special K chips and Hummus!! Love it!!

Everyday I come to work looking crazy because I exercise in the morning. I sweat in my hair badly and it curls up as soon as I think about sweating. My co worker talks about me but I would prefer to lose weight over having decent hair. My last workout is on Saturday morning before I go to the salon, so I have cute hair…

After a while it becomes second nature!!

Everyone loses weight differently, try taking you measurements more often instead of weighing yourself. You might be losing a lot of inches. Just don't give up, keep experimenting with different foods and exercises and something will eventually click for you. I wish you the best of luck on your journey and I know you will…

Welcome, I live in Texas too.....Houston, feel free to add me as a friend if you like.

Welcome!!! You can add me as a friend if you like.

Hi Nikka! Welcome, you can add me as a friend if you like.

Awesome you look great!

Add me too please I'd like to lose 10lbs in September.

I broke up with chips and salsa, because they kept wanting to make it a threesome and bring margarita with them!

I think I'm doing pretty good I started MFP 4 weeks ago and within that time I've lost 15 lbs. I want to lose another 30 by Christmas, so that's what I'm concentrating on. SW 212 CW 197

So far, so good. I also have a great buddy. Thank you!! Drinking water is getting better and crunches are OK.

Welcome!!!!!

Welcome!!! You can add me if you like to.

One night is not going to kill and you'll be surprised you're not going to be able to eat as much as you think you're going to.

When a person is thin and tells you, "You look good, just the way are". WTH you are thin!!

I eat hummus everyday with veggies or Special K chips, it is so filling and I've read on WebMD, that yes the protein in it is sufficient enough to replace meat. Sabra has the little travel size.

My favorite snack is Special K cracker chips (sea salt) and Sabra classic hummus.. I love chips and I get to eat a lot and the calories are not too high.

Awesome!

You look great! Don't give up!

Add me as a friend, we can support each other!! Welcome back!!

add me too, if you like

Your diary looks really good, but yes your breakfast or lunch should be your heaviest meal unless you are exercising late. What are you doing for exercise??

Welcome!!! I wish you much success!!