CelizaMarie

I started Monday...I use a bodybugg, am 5'10" and weigh 248...according to my bb :bigsmile: I only burned 230 or so. Hope this info helps.

Awesome info! Thanks!! BUMPITY BUMP BUMP!

I have had my thryoid tested at every yearly physical and it always comes back normal, eventhough my dad my mom and my sis have all had hypothyroidism... Initially for exercise I had been doing Walk @ Home videos...4miles and 5 miles. Last week I started switching up with 56 minutes of a Zumba DVD. As of Monday I started…

I still have a SIGNIFICANT amount to lose and so I can not understand why my weight is not only going down but going UP when I am eating healthy, under my calories and exercising. I have PLENTY to burn for my body to be worried about not having enough and going into starvation mode! When I started back in January, I was…

Well, part of a healthy lifestyle is a good night's rest....:yawn: so off to bed I go...having added a slice of ezekiel bread, peanut butter, banana and low fat milk... :laugh: Good night MFP....and THANK YOU ALL!!!! :flowerforyou:

Whew...:wink: glad I asked! I think I am starting to understand it ALOT better now! Thank you all for taking the time to explain it in so many different ways! This happened to me 2 years ago and instead of finding a solution I gave up....when I started back in January it was easier to drop weight...I ate ALOT fewer…

Great info...thanks! :happy:

So wait a minute...when you set up your goals and put in how much exercise you PLAN on doing...it takes that into account already in the calories you should eat...so really you would only need eat anything you exercise above that goal you set? For example, I put in I would exercise 4 times/week for 60minutes. And that is…

Thank you everyone! I really appreciate it. Problem is...it is now 10:35PM here...and I still have 980 calories to eat! :( Ideas anyone? :huh:

YUM! Just ate dinner and I am drooling for this! I am a MAJOR dessert-a-holic! Guess I will have to settle for a weight watcher dark chocolate rasberry ice cream thing...as soon as I do my 2nd day of the 30-day shred...motivation! :)

I saw @ Target last night. Decided to start with shred first. :)

I started in January 2011 under a doctor's supervision in a program that includes appetite suppressants and group classes. I lost 32 pounds in about 2 months. I started on a strict diet of high protein and lots of veggies and limited fruit. Pretty much cut out all simple carbs and flours/breads. For exercise I did Walk at…

I was just basing on what I put into MFP. There was no Zumba selection so I picked dancing...aerobic etc. I will use my HRM next time. I have a Bodybugg but the subscription expired. :(

Me too...good luck to us! :happy: