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**edited by MFP moderator** Alpha-T2 better than oxyelite pro truth is in the science
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Try alpha-T2 by Physique Enhancing Science.. http://pescience.com/products/new-alpha-t2/ ALPHA-T2 is a clean jitter free blend of three POWERFUL and pure ingredients that are combined at perfect doses. Whether you are trying to drop weight fast or in the middle of a lean recomp phase, ALPHA-T2 belongs in your supplement…
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Yes and frozen yogurt!
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HAHA! Go for it :)
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Haha! I saw on their website that you can request it at your local grocery store. They're trying to get it into more stores!
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Yes! I'm currently eating the chocolate. They also have maple vanilla, mint chocolate cookie, cookies and cream, and more!
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Haha it's taken a bit of getting used to! Plus from reading on their website, the whey protein has many health benefits! It feeds the muscles and starves the fat!
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I've had the same problem when I was in competitive gymnastics. We spent most of our time doing ab work and neglected our lower back. I ended up having to do physical therapy to strengthen my lower back muscles to balance it out. But I believe it could also be due to incorrect form. I think I remember hearing on a bender…
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What types of ab exercises are you doing?
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Yes, being in starvation mode is bad. I wouldn't consider being under your goal by 100 calories starvation mode, however. When you're in "starvation mode" your body uses your muscle for energy and stores fat. That's why it's important to eat enough calories!
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Gamecocks all the way! I would love to see them win the CWS for the second year in a row. I go to Florida State so I always cheer against the Gaytors!
