Replies
-
I think it depends on the level of effort you are working at...sometimes I am higher or lower than MFP calculations and its always directly related to how hard I was working...
-
Way to go!
-
What are NSVs??? there should be a thread for the lingo lol!
-
it also has a lot to do with how tall you are. I am 5'10 and it always takes me 20 lbs before anyone notices...its discouraging but just hang in there!