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Hi people! Hope you all had a nice day! Daily post: Friday Track: yes! Every single bites! o:) Under calories: yes Exercise: Yes Walk=1h50 Yoga= 40 mins Comment: Super happy with my day! @Gold6767 Sorry for the late reply, I just saw your post. If you are into yoga, there is this site: www.doyogawithme.com that I really…
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Hello Barb @happy7811 and @leni1us ! It's great to have you in the team for october! I will try my best to be more active this month (October) with the daily posts. In my weight loss experience, accountability and sharing daily with a team as always been sooo helpful! I'm glad to be in this team! Go go go! Flab-u-less !!
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Username: lsabeIIe Week: September Week 4 Friday PW=148.2 CW=146 Yay! That was a nice surprise this morning! Sorry team, I wasn't chatty lately but I'm back! :D Congratulations to all for your efforts!
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Username: lsabeIIe Week: September Week 2 Friday PW=148.2 CW=148.2 Well... I had unplanned visitors this week so I ate more... 😬 Next week will be better!😊
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Hi people! Daily post: Tuesday Track: yes Under calories: yes Exercise: yes Yoga: 20 minutes
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Morning precious flab-you-less team members! ;) Username: lsabeIIe Week: September Week 2 PW=148.8 CW=148.2 I think I could have done better than that... But hey... that's still a loss! I'll be back Monday for the daily posts! Have a nice weekend!
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@beshamama I find it so cool that you play dancing games with your girls! Daily Post: Sunday Track: Yes Under calories: Yes Exercise: No This will be my only daily post for this week because I will be offgrid for a few days but I will post my weighin on Friday as supposed! I will still watch my intake and exercise! I wish…
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@TypingToaster @tina9572 Congratulations for your losses ! That's great! It's so motivating to see everyone's progress! We're doing great! @mram3582 I enjoy reading your daily posts! Thank's for sharing! Daily Post: Saturday Track: Yes Under calories: No Exercise: Yes. Walking: 1h Yoga: 35 mins I'm so glad I reintroduced…
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@mram3582 Glad you didn't resist! You actually made me laugh! @beshamama , @Gold6767 , @hollyberry6182 Good job! Congratulations to all of you! As Gold6767 said, we are doing great! Lets keep it up! Daily Post: Friday Track:Yes Under calories:Yes Exercise: Yes Yoga: 60 mins It was supposed to be a rest day but I ended up…
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Good morning all! Here's my first weigh in result! Username: lsabeIIe Week: September Week 1 PW =151.6 CW=148.8 I was off track for a while before starting the challenge, so there must be a lot of water weight and sodium involved in that loss but I'm also really proud of myself because I did what needs to be done and I'm…
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Hello team! Daily Post: Thursday Track: Yes Under calories: Yes (and that was not easy! :D ) Exercise: yes Hiking: 1h25 / 5,66km Congrats everyone! <3 <3 You're doing great! Keep up the work! Go go Flab You Less !!
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Daily Post : Track: Yes Under Calories: Yes Exercise: Yes Tai chi: 10 mins Running: 30mins/4km @mram3582 I wish the best to you and also to your grandmother! <3
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@beshamama Feeling hungry is an unpleasant feeling indeed! As you mention, protein and water helps, at least it works for me. A trick that also help me a lot is brushing my teeth! :o After I brush my teeth it always seems to help reduce my apetite! Good luck ! :) @Gold6767 I know what you mean!! When I was lifting, I would…
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Hi again! Daily Post : Track: Yes Under Calories: Yes Exercise: Yes Walking: 1h40/8,17km (I enjoy walking with my boyfriend because he walks a lot faster then me and it's a good workout to just keep up with his pace!) Comments: I'm satisfied because it was a difficult day for me and I managed to do it all! So I'm proud!…
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@mram3582 It's great that you got this new medication! Seems like a huge relief! I'm happy for you!
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Hi team! Hope you all had a great day! :) I'm not sure if it's started yet but here it is for my day! Daily Post : Track: Yes Under Calories: Yes Exercise: Yes Tai chi: 10 mins Walking: 1h30/6km Comments: Happy with my day!
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Hi Flab-U-Less team members!! (English is not my first language so sorry about mistakes) I'm so happy to join the challenge. I used to be pretty active on the community and I did mfp biggest losers challenges before but it was a few years ago. I found it was such an effective way of motivating myself and being accountable!…
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lsabeIIe Friday 151.6 Hello! :smile:
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Oops, I haven't been checking in the last few days but I was doing great. Today, I run my first 10 km since my surgery! Tomorow, I see my doctor for a follow up. So today: Exercise: Yes, walk 60 mins, run 90 mins Tracking: Yes Calories: Yes
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Exercise: Yes 90 mins walking Calories: Yes Tracking: Yes
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Exercise: Yes, 5K run, 12 mins yoga, 15 mins walk Calories:Yes Tracking Yes
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Exercise? Yes, 50 minutes strength training, 20 mins walk, 10 mins run Calories? Yes Tracking? Yes @pears734 This works so well for me to. "Don't think, just do it!" :)
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Hello people! I got my Charge 2 today and I would like to have some active and motivated friends! Add me please, I will add some of you for sure! https://www.fitbit.com/user/5CFSXS
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Exercise for at least 20 minutes? No Calorie budget for the day? Yes Tracking ? Yes
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I did some food prep today! yay! Exercise: No Calories: yes Tracking yes
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Exercise: Yes, 20 minutes walking Calories: Yes, under 1900 Tracking: Yes No new year resolution for me. Just trying to get back in shape and enjoying life. That is me ice skating on the lake with my friend kid last weekend, the ice was so perfect! We had a blast!
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Exercise: 25 min walk Calories: Yes, under 1900 Tracking: Yes So true! That's why i love challenges like this! Well done everybody !
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Great news!! Wow! Hurray!! I'm so glad to read that!
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Exercise: 60 mins strength training, 10 mins walk Calories under 1900: yes Tracking: yes (Got a brand new matress, can't wait to go to bed !! ;) )
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Thanks for sharing Rick! Exercise: Yes, 20 minutes yoga Tracking: Yes Calories: Yes