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Daily Report 2015-7-14
Hello ! Back from the cabin. I did a 8km run in the mountains and trails out there with trees blocking the road and mud and mosquitos ! Felt awesome! I was a real commando ! hahaha! This morning I did some bodyweight exercises and I will do some yoga later. Have a nice day ! Isabelle
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Daily report 2015-07-08
Hi ! It's great to see you ladies! :) My "no logging" experience went ok. I kept losing. I think I now have I good graps of calories. I have been a bit lazy with exercise though. I was in a challenge from March 30 to June 29 and I lost even more than the goal I had; bringing myself about 2 lbs away from the goal I had in…
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Daily report 2015-06-05
Hello Ladies ! Glad to see you're doing so well! Alisa, your picture is so beautiful and I'm happy your husband has a new job. Kris, good job with your new heavier weight and that body fat % is amazing. You must look so great ! I'm a bit confused today... It's been a while now that I think I spend way to much time on the…
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Daily report 2015-05-22
Today is a great day for me. I was looking for it and finally (drum roll.......) I reached a normal BMI !! I have been in the "overweight range" probably since I was 18 yo. It's been several weeks I'm feeling different in my own skin. It seems unreal to say "I'm not overweight anymore". I'm proud ! :)
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Daily report 2015-05-21
Hello ! I just made brownies (first time in my life) and they're delicious ! I even grinded the cocoa beans ! I'm making a lot of food theses days, this really isn't in my habits but I like doing it. What are you up to today ? Alisa, I saw you did quite a hike yesterday !! :)
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Daily report 2015-05-19
Hello people! Although, I already did some yoga this morning, I think today is gonna be a big, huge lazy rest day for me! :blush: How about you ?
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Daily report 2015-05-16
Hi, We are moving soon. A lots of things to give away. So today, most of my workout will be bringing stuff from the basement into the car! :) How about you ?
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Daily report 2015-05-14
Hi everybody ! How is your day going ?
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2015-05-13
Hi everybody ! Where have you been ?? ;) I'm a little tired theses days, I do my best to stay on track. I see you later today.
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Daily report 2015-05-07
I'm really an outdoor person. When the winter gets too long, I crave the nights outside. Yesterday it was 12°C outside so I decided it's warm enough and I slept outside. This morning I feel good and fresh ! I'm not sure yet what I want to do today but there will be yoga as I decided that I really want to focus on that…
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Daily report 2015-05-06
Alisa, I hope your back feels better today. Such a beautiful day here this morning. I'm sipping a coffee in my backyard with my cat and I hear the birds and feel the sun on my skin. I love these mornings ! I will take it easy today since I've pushed hard in the last 2 days. It will probably be yoga and stretching only…
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Daily report 2015-05-05
Good job girls ! I'm proud of us ! I too had a good day yesterday, 60 minutes walking, 45 yoga (think it was the best yoga session I ever did) and a 35 minutes strength. Lets see what today brings us !
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Daily report 2015-05-03
Hello people ! I hope you all have a nice day! I am SO happy for you Shanda, this is a real pleasure to read ! Keep being proud ! You are awesome ! :) I see you later.
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Logging bacon
Hi, I want to improve my logging accuracy and consistency. I read that it's better to log meat raw. My bacon package says that it's 230 cals for 54g (2 slices). But I can't believe that once the bacon is cooked I'm still consuming 230 cals ? Or am I ? I was wondering how do you log bacon? What entry do you use? Thanks,
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Daily Reports 2015-04-14
Hello everybody ! I've worked hard in the last few days and it's paying ! I feel tired but happy ! I will probably do some strength training again today! See you later.
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Daily Report 2015-04-13
Hello ! Yesterday what was planned to be a walk was a 5km run + 4km rollerblade ! Plus a healthy snack outside. It was a great day. Today I'm gonna do some strength ! How about you ? Isabelle
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Daily Report 2015-04-12
Hi, Today is a beautiful day. I plan on going for a long walk with my boyfriend, maybe some running too. See you later and have a nice day!
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Daily Report 2015-04-11
Hi everybody, Today I did 30 minutes of strength: shoulders, triceps, chest, abs and quads. I also found I meal plan I wan't to follow for this next week. Planning meals, cooking, kitchen stuff, really is my weak spot. I dont have that much trouble watching my calories but I'm not as good as I would like to be with what I…
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Daily Report 2015-04-09
Hello ladies, My PMS (and period) is hitting hard this month. 3.5 pounds heavier, I feel slugging and moody. :( I'm having more trouble than usual to stay positive. But, I still do ! ehehe. And I look at you and you are so inspiring. I'm gonna try to do yoga and walk today or maybe take my bike for it's first spin of the…
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Daily Report 2015-04-07
Hi everybody, What are you doing today ?
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Daily Report 2015-04-06
Hi everybody. Finally, I ran yesterday. And I was really good at passing on the easter sweetness. (My boyfriend and his son made some chocolate bacon...) Today... let's see what I'm gonna do. @Healthybella, you're right sweet soreness is good :D
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Daily Report 2015-04-05
Hi everybody, Yesterday, I thought, I'm gonna do an advance yoga class... Well I got my *kitten* kicked and I feel it this morning. :) Feels good though. I think I'm gonna do someting more like stretching and meditative today. How about you ?
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Daily Report 2015-04-04
Hi ! More snow here this morning... oh well ! :) My plan is to do yoga later today. How about you ?
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Daily Report 2015-04-01
Hi everybody ! How is your day going ?
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Daily Report 2015-03-30
Hello, Today I did a video workout I have called ruthless. Well, it is pretty ruthless indeed but it's short so I like it because it's easy to push your limits for 20 minutes. I'm happy I did it. I think i will keep on doing it for this week + some strentgh. How was your day ? Isabelle
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Daily Report 2015-03-25
Hello, I have to say I'm starting to be really fed up with that pain... it's a pain in the neck. (oh dear...) Anyway, althought I'm not the best food logger, I'm being quite in line with my calories so, it's ok on the scale... But still, I can't wait to have a good workout again. So how about your day people ? Isabelle
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Daily Report 2015-03-22
Hello everybody ! Indeed Alisa, I was resting yesterday. I think I might rest today also. I'm giving a break to my neck. I want to recover completly before jumping around again. Have a nice day everyone !
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Daily Report 2015-03-19
Hi people, Today I'm at my father's place and in is appartement there is a gym, a pool, a sauna... mmmhhh I think I have no choice but to burn some calories. :D How about you ? Have a nice day.
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Please, introduce yourself and set your goal here
Hi, I'm Isabelle and I lost quite a bit of weight over the last year. What helped me the most was sharing everyday with a small group of people. As simple as that. (ok I moved my *** a lot too) Anyway, that's why I wanted to start this group to have this opportunity again and to give the same chance to people who want to…
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Daily report 2015-03-15
Hi everybody, Hope you enjoy your weekend. Yesterday, I bought some good food for the week but it was a rest day. Today, I have great plans for me and my boyfriend, I want to build with him a little strength training program. For me, probably some strength and yoga today ! I see you later !
