lsabeIIe Member

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  • 13th- 25 minutes running, 20 minutes circuit training, 20 minutes bodyweight exercises 14th- 25 minutes running 15th- 90 minutes bodyweight + dumbbells exercices 16th- 60 minutes elliptical 17th- 90 minutes strength, 45 minutes elliptical 27th- 20 minutes elliptical, 15 minutes running, 15 minutes bodyweight ecercises…
  • I will weigh in on Mondays. Name: lsabeIIe Age: 37 Height: 5'6" Start Weight (1st February): 150 Goal Weight (1st March): 145 1st February: 150 8th February: 148 15th February: 148.2 22nd February: 148.4 29th February (1st March):145 Weight lost/gained this week: -3.4 Weight lost/gained this month: -5lbs Well, looks like I…
  • MFP SW: 176 lbs SW for this challenge: 150 lbs Feb 1: 150 Feb 8: 148 Feb 15: 148.2 Feb 22: 148.4 Feb 29: 145 Scale is a weird little thing... But looks like I've meet my goal! YAY ! :D GW Feb 29: 145 lbs GW: 138 lbs
  • Ok, I have a little medical issue to deal with at the moment and I had a back injury last week... So, lets just say, things could go better :D BUT today I was back to the gym and exercises and it felt great! I most likely won't make my goal for this month but as long as I keep going it's ok ! 13th- 25 minutes running, 20…
  • Hello, (sorry if I make mistakes, english isn't my first language) I'm Isabelle, 37 yo. In the last 3 years I've lost 40 lbs and I got in shape. I like to set myself realistics goals and reach them. I don't have a lot of weight to lose. Right now, my goal is 138lbs and my current weight is about 145lbs. I know that I will…
  • I'm all in ! :)
  • Ok, I have a little medical issue to deal with at the moment and I had a back injury last week... So, lets just say, things could go better :D BUT today I was back to the gym and exercises and it felt great! I most likely won't make my goal for this month but as long as I keep going it's ok ! 13th- 25 minutes running, 20…
  • Well... Kind of looks like a tough week for a few of us! I went for an ultrasound today, turns out I have a 12cm (5") uterin fibroid ! I feel it has been growing in my belly for quite a while without me having any symptoms for a long time ! I have to wait for another appointment to see what my options are. I must say I…
  • Feb 1: 150 Feb 8: 148 Feb 15: 148.2 Feb 22: 148.4 Looks like I won't reach my goal for this month. Dealing with some medical issues and I pulled a muscle in my back. :( I find it's hard to be "in the dark" with something that concern my health. I have an appointment on friday for tests and I hope I will know more after.…
  • 5'6" MFP SW: 176 lbs SW for this challenge: 150 lbs Feb 1: 150 Feb 8: 148 Feb 15: 148.2 Feb 22: 148.4 Looks like I won't reach my goal for this month. Dealing with some medical issues and I pulled a muscle in my back. :( I will focus on food intake for the rest of the challenge. GW Feb 29: 145 lbs GW: 138 lbs
  • I will weigh in on Mondays. Name: lsabeIIe Age: 37 Height: 5'6" Start Weight (1st February): 150 Goal Weight (1st March): 145 1st February: 150 8th February: 148 15th February: 148.2 22nd February: 148.4 29th February (1st March): Weight lost/gained this week: +0.2 Weight lost/gained this month: -1.6lbs Successes/struggles…
  • 13th- 25 minutes running, 20 minutes circuit training, 20 minutes bodyweight exercises 14th- 25 minutes running 15th- 90 minutes bodyweight + dumbbells exercices 16th- 60 minutes elliptical 17th- 90 minutes strength, 45 minutes elliptical Total: 375 / 650 mins Remaining: 275 mins
  • 13th- 25 minutes running, 20 minutes circuit training, 20 minutes bodyweight exercises. 14th- 25 minutes running 15th- 90 minutes bodyweight + dumbbells exercices 16th- 60 minutes elliptical Total: 240 / 650 mins Remaining: 410 mins
  • Thanks jeanniewes ! I'm glad I joined! 13th- 25 minutes running, 20 minutes circuit training, 20 minutes bodyweight exercises. 14th- 25 minutes running 15th- 90 minutes bodyweight + dumbbells exercices Total: 180 / 650 mins Remaining: 470 mins
  • 5'6" MFP SW: 176 lbs SW for this challenge: 150 lbs Feb 1: 150 Feb 8: 148 Feb 15: 148.2 GW Feb 29: 145 lbs GW: 138 lbs
  • No loss (on the scale) for me this week. Actually up 0.2. But I went much lower during the week, so I know it's just normal fluctuations... No worries. Next week goal: Making strength progress.
  • I will weigh in on Mondays. I realised I forgot to check in last monday ! Name: lsabeIIe Age: 37 Height: 5'6" Start Weight (1st February): 150 Goal Weight (1st March): 145 1st February: 150 8th February: 148 15th February: 148.2 22nd February: 29th February (1st March): Weight lost/gained this week: +0.2 Weight lost/gained…
  • 13th- 25 minutes running, 20 minutes circuit training, 20 minutes bodyweight exercises. 14th- 25 minutes running Total: 90 / 650 mins Remaining: 560 mins
  • Little bit late here but I want to join. I did very well until now in february and I want to keep it that way. My goal will be 650 minutes for the rest of the month (counting today) 13th- 25 minutes running, 20 minutes circuit training, 20 minutes bodyweight exercises. Total: 65 / 650 mins Remaining: 585 mins
  • @lizadaze We get use to the cold ;) , I couldn't live without my winters !! You just need good clothes. Yes some of the "pulling" motion will be really similar to TRX. I have always been following programs with DVD's mostly and I'm use to working out everyday. Now with this program it's important that I learn to REST.…
  • Hi ! Temperature here will be around -30 C (Which I think is 20 below zero in F. Yeah, I'm french canadian :D ) But still, I will go to the gym and try to stay good with calorie intake. Today, is a well deserved rest day. Tomorow, I'm starting a new bodyweight routine which I'm really excited about. Congratulation all on…
  • I couldn't be more happy with myself so far this week. The scale is kind My eating is in control Exercises 60 minutes a day I took new measurements and my jaw dropped (happily) I took new progress pics and saw some more progress So yep! It's going great !
  • All free videos, the best website for yoga in my opinion. https://www.doyogawithme.com
  • Monday weigh in : 148 (-2lbs) :)
  • Wow! Everybody is doing great! @curlymop3 3.5 lbs !! That's awesome !! @Sillybee727 I'm glad you decided to take measurements! You must be proud. Sometimes the scale...(...) ;) @lizadaze "But instead of striving for perfection, I think we should be striving for progress." You are absolutely right! Good job on your loss !!…
  • I will weigh in on Mondays. Name: lsabeIIe Age: 37 Height: 5'6" Start Weight (1st February): 150 Goal Weight (1st March): 145 1st February: 150 8th February: 15th February: 22nd February: 29th February (1st March): Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
  • Thanks for your answers. I've tcheck it out a little more and I think I will try it.
  • I'm in for Mondays weigh in! Keep it up people !
  • @jwilson507 Good Job on not buying the soda! I can't skip wine with you because I don't drink wine, well, just sometimes. I had a great start of the week but today was hard... I was SO sore. I did 1h yoga session and still felt like I needed more stretching. I also went over my calorie goal :( Anyway, I hope tomorrow will…
  • I have a question about PiYo. I use to do workouts that involved a lot of jumping (T25, Turbofire, Ruthless, Insanity, Just dance, name it...). Problem is, now I have downstairs neibourgs and I would like to stay in good terms :p So, how about PiYo ? Do you think it would be ok if I don't want to annoy the people…
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