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Some rye bread toasted with spinach and a boiled egg sliced on top would be very good for you, even with a little bit of light ham and diced tomatoes. a dash of salt and pepper to taste. You can boil the eggs the night before. you can buy spinach pre washed. - you can eat as much as yopu like of this stuff as its low cal.…
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ohh i like this...thank you!! :)
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Feel free to add me, i've just started. open to tips and ideas :)
