Amymahari

Some rye bread toasted with spinach and a boiled egg sliced on top would be very good for you, even with a little bit of light ham and diced tomatoes. a dash of salt and pepper to taste. You can boil the eggs the night before. you can buy spinach pre washed. - you can eat as much as yopu like of this stuff as its low cal.…

ohh i like this...thank you!! :)

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