Healthy Indian recipe!! Only 300 cals for a HUGE serving!

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Replies

  • lilaak007
    lilaak007 Posts: 37 Member
    bump
  • KeepGoingKylene
    KeepGoingKylene Posts: 432 Member
    Can't wait to try this! With sodium free chickpeas and sodium free tomatoes though! :drinker:
  • Renneke
    Renneke Posts: 70 Member
    I love Indian food. I'd love to try this recipe!
  • rebeccawesterfield5
    rebeccawesterfield5 Posts: 132 Member
    Yum, thanks for the share. Sounds delicious!
  • chasethesky125
    chasethesky125 Posts: 59
    BUMP!
  • clsindc
    clsindc Posts: 23 Member
    Bump
  • Ang108
    Ang108 Posts: 1,711 Member
    I just made the recipe this morning with two minor changes. I used all home grown chard and replaced the curry powder with another spoon of Garam Masala; mostly because Curry powder IS a Masala, it's just that westerners call it curry powder....:o).
    The house smells wonderful and I can hardly wait to eat later on. I plan to top the meal with some home made natural yogurt....sighhhh.

    Oops: I made three changes. I also used fresh tomatoes and fried them with a bit of oil and the masala, then added the onion and after that followed the recipe.
  • thomaszabel
    thomaszabel Posts: 203 Member
    Love me my Indian food. Unfortunately wife and kids aren't crazy about it. But I'll try this out and just eat it all over a few days. I'm trying to be "more vegetarian", so this should help.

    Thanks!
  • MizMimi111
    MizMimi111 Posts: 244 Member
    Will definitely try this. Thanks!
  • vegan4lyfe2012
    vegan4lyfe2012 Posts: 1,238 Member
    I cannot wait to try this! I'm just going to sub silken tofu in place of the yogurt. Thanks for sharing!
  • emmy3111
    emmy3111 Posts: 482 Member
    bump :)
  • KristenCook2
    KristenCook2 Posts: 57 Member
    Bump
  • tabbyblack13
    tabbyblack13 Posts: 299 Member
    This sound really good. Just a warning tho, warming chickpeas in microwave is not a good idea. I did this at work and my lamb stew went boom.
  • acpgranberg
    acpgranberg Posts: 137 Member
    Bump so I can try it. Thanks so much!
  • banshee78
    banshee78 Posts: 14 Member
    Does it taste yoghurty? Could I con a yoghurt hater with it?
  • esaucier17
    esaucier17 Posts: 694 Member
    Thank you....we LOVE Indian food.....yummy! Thanks
  • glassgallm
    glassgallm Posts: 276 Member
    Bump!
  • zahid222
    zahid222 Posts: 233 Member
    Thank you ! :flowerforyou:
  • Rage_Phish
    Rage_Phish Posts: 1,507 Member
    P4L
  • tlr1961
    tlr1961 Posts: 8 Member
    Bump
  • Buff2022
    Buff2022 Posts: 373 Member
    Yep
  • Amymahari
    Amymahari Posts: 3
    ohh i like this...thank you!! :)
  • yolohunter
    yolohunter Posts: 79 Member
    bump :) thanks- it sounds delicious!
  • nettasue35
    nettasue35 Posts: 190 Member
    bump
  • merisaOct3
    merisaOct3 Posts: 197 Member
    Copied and shared in my Google Drive! Thanks!
    I also recommend looking into Bangladeshi recipes too. All the great flavors of Indian, without the ghee and cream.
  • Spartan_1_1_7
    Spartan_1_1_7 Posts: 132 Member
    bump
  • banshee78
    banshee78 Posts: 14 Member
    I just made this, I used I tin chickpeas, 2 chicken breasts, 2 big peppers and mushrooms came in at 200 a serving, it was gorgeous
  • trybefan
    trybefan Posts: 488 Member
    Thanks for sharing!

    I have some friends from Nepal that taught me how to cook. I make several dishes. Will have to check this out
  • angelzxy321
    angelzxy321 Posts: 1,019 Member
    Great recipe! Bumping.
  • Mrsrawsoul
    Mrsrawsoul Posts: 7 Member
    bump

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