Healthy Indian recipe!! Only 300 cals for a HUGE serving!

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Replies

  • Ophelia111
    Ophelia111 Posts: 40 Member
    BUMP!! This will be my dinner tonight. Thanks so much for posting!
  • ChrisM8971
    ChrisM8971 Posts: 1,067 Member
    Bump for stealing into my recipe list
  • kmbweber2014
    kmbweber2014 Posts: 680 Member
    Yummy. I so want to make this.
  • Grimmerick
    Grimmerick Posts: 3,344 Member
    excited about this!!
  • Izanami66
    Izanami66 Posts: 181 Member
    Sounds great!!! We've been experimenting with different curry recipes, and I can't wait to try this one!! I may use part chicken and part chickpea for a nice contrast. Thank you so much!!
  • bethkyle
    bethkyle Posts: 6 Member
    Greek yogurt didn't add bitterness IMO! Also, I used crushed tomatoes instead of sauce. It was great!
  • alltheweigh170
    alltheweigh170 Posts: 287 Member
    Another option:
    You can soak raw unsalted cashews (about 15) in little warm water and grind it into a fine paste and add that instead of yogurt. Gives a creamy feel to the dish that is similar to what they have in restaurants.
  • badzoe
    badzoe Posts: 132 Member
    Sounds delish!
  • sararay509
    sararay509 Posts: 29 Member
    Bump!
  • canadjineh
    canadjineh Posts: 5,396 Member
    Another option:
    You can soak raw unsalted cashews (about 15) in little warm water and grind it into a fine paste and add that instead of yogurt. Gives a creamy feel to the dish that is similar to what they have in restaurants.

    This works really well, plus make sure you use a yogourt with a little fat in it like 2 - 2.5% or it will curdle when you add it. Take the amount you need in a bowl and add a bit of the heated sauce to the bowl, mix to warm, then add to the main recipe - helps prevent separation of the yogourt.

    I have a HUGE spice box & love cooking Asian from scratch.
  • Sreneesa
    Sreneesa Posts: 1,170 Member
    bump and thanks!
  • Sinnesaurus
    Sinnesaurus Posts: 3 Member
    THANK YOU FOR THIS! I can't wait to try it, I bet it's delicious.
  • ShannaRaeL
    ShannaRaeL Posts: 1
    Sounds delicious!
  • hthr5569
    hthr5569 Posts: 1
    bump
  • TheLadyBane
    TheLadyBane Posts: 299 Member
    Bump to try to this awesomeness. Thank you!!!
  • Kymmu
    Kymmu Posts: 1,650 Member
    Awesome and tasty thanks!
  • Specialkayrina
    Specialkayrina Posts: 242 Member
    Thanks for sharing!!
  • Mycrazypumpkins
    Mycrazypumpkins Posts: 7 Member
    I made this yesterday and loved it. I had the leftovers for lunch today. Very flavorful and filling! I used Greek fat free yogurt and it was still amazingly good.
  • berfy
    berfy Posts: 35 Member
    Yum! I've been wanting to try some Indian recipes. Making this this weekend :smile:
  • juliep1974
    juliep1974 Posts: 222 Member
    bump

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