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Fantastic Post!
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I have a few goals in mind! - Be 130 pounds by August when school starts - Completely cut out fast food and pop - Work out AT LEAST 3 times a week - Go for a walk a few mornings a week - Look SEXY in a bikini - Continue training for the Warrior Dash June 16 - Train for joining the Air Force My goals for the summer!!…
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Chicago Illinois (:
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mine was when I realized I was eating so unhealthy and I started to gain a lot of weight, and I hap to fit in my prom dress!
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Chicago IL :flowerforyou:
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right by joliet IL
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amazing transformation (:
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left!
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you look absolutely amazing! congradulations (:
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Congrats! That is truly amazing what you have done. Excellent work :flowerforyou:
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I would love to do this as well! I currently work out 3-4 days a week and eat clean. I want a kick *kitten* body for the summer and I'm ready to give that last rubn for the finish line! I weight 154 now and want to get to 140!! Im ready for the challenge!
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GNC Wheybolic Pro Performance - Cookies and Cream mixed with PB2.
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you look amazing! keep up the good work!
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congrats! you can do it (;
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Hey I'm Mallory! Currently weighing 149 lbs and looking to at least drop 10 more before my senior prom and my step brothers wedding! Add me (:
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I have just started eating clean and working out, the results? I have lost 5 pounds so far, and I feel a lot happier and healthier. To me, it is well worth it and your body will thank you in the future.
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ill put some pics up!!
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That was an amazing post my friend
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Trying to save myself on the sodium :frown: BUT I am going to get the Grilled Salmon & Langostino lobster with the sides of a fruit cup and the oval salad with no dressing :smile:
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http://www.tgifridays.com/menu/pdfs/Nutritional.pdf Found the official website!! :flowerforyou:
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This is exactly what I eat every morning....its so good! Multi Grain english muffin Laughing cow 35 calories cheese spread (any flavor) 4 pieces of low sodium oven roasted turkey breast (2 oz.) 2 egg whites(omlet stlye) Put it all together and you get an amazing and healthy breakfast sandwich!!!! :love:
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hey I'm newer too! welcome to MFP! Good luck achieving your goals :flowerforyou:
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my wonderful boyfriend who helps protect this country :flowerforyou:
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First off, I'll be really happy to have reached my goal weight, so that's a great enough award for me!! And I would really love to get another tattoo! It makes me my own self, something no one else will have.
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Once a week I'll cheat!! But hey, gotta give yourself a pat on the back for doing so good! I just cheat on one meal, either on saturday or sunday :smile: Well worth it!!
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Good luck! I hope all goes well (:
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Hey I've never seen a topic like this! This is AWESOME! Anyway, music is part of my life majorly. For my High School Marching Band I was the Drum Major for 3 years, during the marching season I also played the flute, and during the concert season I played bassoon. In my spare time I taught myself how to play the piano!…
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Joliet, Illinois!!
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Hey there!! I'm 18 and of course still in high school. I'm a major video game addict. I got my Xbox 360 and my Xbox LIVE account and play it all the time. I play the really addicting games like Call of Duty, and Skyrim...etc. So yeah I was playing the games 24/7 and I would come home from school and just game the rest of…
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Walmart in the nutrition area! It's pretty cheap too!