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I'm 5 foot 3.5 inches. I'm not sure about how many inches I've lost, but my clothes are fitting better.
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I don't like eggs so I always have yogurt for my protein then for a starch I have one of the follwing:1) Cream of wheat made with 1/2 water and 1/2 unsweetened soymilk,raisins and splenda brown sugar. 2.) 1/3 cup hungry jack complete mix (makes 2 pancakes) w/ 5 mushed strawberries mixed with 1 tbsp. sugar free syrup 3.)…
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It can super exciting to see the scale drop like that, but in the long run it may hurt you. When you have a lot of weight to lose your body needs more calories than some one who has less weight to lose.(Believe me I know I have a whopping 140 pounds to lose). The thing is if your not eating enough eventually your body will…
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We just planted a big garden,. We did last year too, but had a lot of trouble with animals. We have potatoes, all sorts of beans and peas, spinach, broccoli, onions. zucchini, summer squash, tomatoes, carrots, peppers, lettuce and corn. just a heads up about apple trees you need two to pollinate each other. My Dad has an…
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Hi my name is Lara and I have been using myfitnesspal,com for about a week. I have no idea if my diary is open, but I have no problem with anyone seeing it and I'd love to support and be supported during this journey. I was on nutrisystem for about two months and lost about 15 pounds, but I could no longer afford it. I…
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I think I'd say "I tell you my weight if you tell me and all these other people yours."
