jumbojoynomore Member

Replies

  • Just like the alcohol anonymous model -- "One day at a time." If we look at it otherwise, none of us will ever get there. There are days that 70 lbs seems like an unattainable goal, but I have to keep telling myself just look at what you're doing today. Am I eating healthy? Am I moving around? Don't look at the end result,…
  • I needed one too. I bought this from Amazon and it has been great. When I Googled scale reviews this one came in as one of the highest rated. http://www.amazon.com/EatSmart-Precision-Bathroom-Capacity-Technology/dp/B001KXZ808/ref=sr_1_1?s=hpc&ie=UTF8&qid=1400370670&sr=1-1&keywords=scale
  • I keep a protein bar with me for when I'm not sure on calories while I'm on the go.
Avatar