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The most weight you should be losing Healthy is about 2 lbs a week. That's the reason the app only lets your goal be 2 lbs a week. 2200 calories per day? make sure you have it set to lose weight rather then to maintain or possibly gain. I have mine set to lose 2 lbs a week and Im aloud to eat 2100 calories per day, and i'm…
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I roughly need to lose 125-130 Pounds.
