meggers84

I think I was focusing on meeting my numbers by then end of the day so thanks for the tips! It will be hard to cut back on the several smalls meals I eat in a day because of my lifestyle but hopefully once I find more food ideas and get more into a rhythm with keto Ill be able to focus on bigger meals. My energy was super…

I had my diary set to friends, its open now!

Thanks for the info everyone, I guess I am still in the calorie tracking mind set because that is always what I have focused on in the past, and to be honest all the fat intake is intimidating! I struggle with "am I feeling better because I have lowered my carbs and with it a lot of processed foods or am I feeling better…

Just started with keto last week, lost lots of water weight and am hoping fat loss follows! So far i'm loving the decreased appetite and delicious food! I work shift work so any tips for snacks would be appreciated! I log daily, add me if you like!

Add me if you like! Im new to this keto stuff so any support is awesome!

Tried the cookies with almond butter....soooo goooood! Thanks for the recipe

Lol thats the problem!

I will never give up wine....never...nope...I wont do it.

Im 28 and trying to lose my nursing school weight haha! Add me if you like...user name is Meggers 84!

Feel free to add me...my user name is Meggers84! I am trying to log everyday and I am really starting to see results!

Did you have to order it?

Thanks for your reply. I am trying to lose 12 pounds, but I agree I also gas out fast when I working out!