sweets2001

Haven't heard that! I'd definitely drink more water during TOM to counteract the bloating

That's awesome! You look great! Truly an inspiration!

I definitely in this to live a healthier lifestyle and to set a good example for my children. Dieting is something you do every day since whatever food you intake is part of your daily diet :)

That's awesome!

Yep! I use the spray on my potatoes quite often!

Awesome!

I'm in! Have got 2 boys!

I had toasted Cinnamon Raisin Bread with an egg and bacon as well as a fruit cup. The rest of the family will have ravioli with salad and pumpkin pie with cool whip for dessert

I love the Body By Vi Shakes!

Dark Chocolate all the way!

I'm in SE GA but hello anyway :)

Body by Vi protein powder with Silk Dark Chocolate Milk and frozen strawberries...yummmo!

Definitely not. Helps build lean muscle :)

I like to workout in the morning. Seems to work best for me because once I start doing other thngs that need to be done last thing I want to do is go workout.

Put it behind and move on! Today's a new day!

I buy the fiber one 90 calorie brownies and they really help with the sweet tooth :)

Wow you truly are an inspiration! You look amazing!

Welcome! Sounds like you've got your hands full! I do understand how hard it is to take care of yourself when you're always trying to take care of everyone else. Do remember though if mama isn't happy no one's happy :) Feel free to add me!

Don't fret! You know where you are and where you want to be and with eating right and exercising you'll get there in due time!

That was awesome! Good luck with the personal trainer!

Good luck!

Welcome and good luck! It's never too late to start living a healthier and fitter life! Feel free to add me as a friend if you'd like the extra support and motivation!

Hi and welcome! Feel free to add me as a friend :)

We could all use friend for the extra support and motivation :) Please feel free to add me if you so wish.

Welcome! Great job on your loss! Keep up the good work! If you'd like added support and motivation, please feel free to add me :)

I tend to be hungrier on the days I don't work out as well. Drinking extra water usually helps!

We could all use the extra support and motivation. Please feel free to add me as a friend :)

Awesome!

Good job on your weight loss so far! Try maybe eating back half of your workout calories and see if that helps you get over the plateau.

I've occasionally used low fat ranch for my tuna sandwiches for an extra zip :)