cochranmd Member

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  • You can do anything that you put your mind to. Always remember why you're on this journey of life. You want to be the best you that you can be. Let your inside reflect your outside. Life isn't easy and neither is weight loss. You have my fitness community especially myself here to support in your efforts. You lose weight…
    in Rock bottom is an understatement Comment by cochranmd August 2010
  • I am what you would call a part-time vegetarian. I do go weeks without eating meat, hpwever I have been known to relapse.
    in Vegetarian friends? Comment by cochranmd August 2010
  • Don't give up. Give yourself a break and continue on the path of eating healthy. Leave yesterday behind you and focus on tomorrow.
    in slipped up and trying not to give up Comment by cochranmd August 2010
  • Hello, I completely agree with you. When you account for everything that you eat you begin to recognize where your weaknesses are. You can do it. Good luck.
    in Here I go again.... Comment by cochranmd August 2010
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