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Are there some brands of pork rinds that are better than others, or do you just get used to the taste?
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Portion control! My nemesis. And more protein.
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Being a pastry chef, sugar is my second favorite food group, right behind butter. Working with it so much, I'm very content feeding it to others and keeping it out of my kitchen,
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So, after 50 years of preparing everything from scratch, I fell off the wagon. I was working, toting kids around, trying to keep up with my husband's hectic schedule and battling with the depressing fact that I had to get rid of my horses, As a result, I doubled my weight in just three years! I'm back to clean eating and…
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My WHY is like so many others, I want to be well again. In my fat family, I was always the thin one. Type II diabetes jumped over me and continued to plague all my siblings, yet I remained unscathed. After turning 50, the weight started o creep up, first 20 pounds that settled in on my thighs, then another 20. In the past…
