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someone is a little tipsy?
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thanks for the post!!! luvit, happy studying:flowerforyou:
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:glasses: You look amazing!!!! I am working on losing 30 pounds and I am 5'6",,,what is your height? thanks:flowerforyou:
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:glasses: Okay so I made some minor adjustments to my "goals" page and now my caloric intake is more realistic, instead of 1200 a day it's hovering around 1350 or so. Also, did a change to my exercise totals because that wasn't working for me. I had it based on 6-90 minute workouts per week and that hasn't happened but for…
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Hhhhmmm...I thought your group would grow, looks like we are the only souls to be posting progress here. haha someone even came here to tell you about another group? LOL oh well....
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You will feel better soon I promise! :happy: Here is a look at my in-between day (today): 1) 30+ minutes on the elliptical machine 2) 10 minutes of jacks & squats 3) 20 minutes of walking, moderate pace 4) Lots of fresh water Tomorrow is another C25K workout for all of us! we can do this!
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a few of my fave pinups:heart: :heart: :heart: oh well didnt work...
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Jodi Foster and Susan Sarandon, depending on my haircolor lol
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smooooooooooooooothhhhhhhhhh:heart:
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what a wonder contacts can do, although it looks too spooky for me....BOO!
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:heart: :flowerforyou: Today is the first day of the rest of your life! Feels great!:glasses: :wink: So far today I have: 1) completed my C25K week 3 workout, weights and jumping jacks 2) resisted the urge to buy empty caloric foods at the grocery store 3) logged into my diary on MFP 4) drank lots of water 5) touched base…
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:heart: :heart: :heart:
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You my dear are an amazing inspiration and a wonderful friend! Keep up the dedication and self respect, you are awesome:flowerforyou:
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according to this info we should all be sleep walking:noway: :noway: :noway:
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Hmmmmmmm....wonder what gym that would be??? :sick: :sick: :sick:
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move on over to the "chit-chat-gamers" section of the boards....where this belongs:devil: :devil: :devil:
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thanks for the songza tip:glasses:
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You did Fantastic todayyyyyyy!!!!! 1) did my C25K on the treadmill today exept for the 5 minute warmup (walked to the gym) 2) used my "chubby jones C25K podcast" ,,,FREE!!! from iTunes...excellent! 3) decided to do a quick weigh training after my muscles were warmed up as well 4) doing some jumping jacks today too 5) made…
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Yes! Thanks for the message, hope your day is great!
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This sounds like a lot of fun and a great challenge for me... I am frustrated enough about the constant weight fluctuations I experience... losing 15 pounds, gaining it back, losing 10, gaining it back etc etc etc....gaining an extra 5, you get the idea! I don't weigh myself regularly but I can feel my body getting up…
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okay OKAY!!!! I am officially going to stop eating back my exercise like today:laugh: :wink: :laugh: Best!
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June 19th~~ i have been doing this off and on already, so your post has inspired me. I will start with you tomorrow and i will plan to join you for the Thursday and Saturday sessions as well! Thank you for making a plan and let's do the C25K:happy: Can we plan to stop by this thread to check in as we go, maybe on the same…
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:huh: :huh: :huh: :ohwell: :ohwell: :ohwell:
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yep:wink:
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ME! I fluctuate between sizes 6 and 8. Feel MUCH better as a size 6:drinker: best to you!
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is it just a probability if it's actually happening?
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:laugh: :laugh: :laugh:
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Hi! I am so glad I found this group today yay! My massage therapist who tried the Couch 2 5K before, told me about it 2 weeks ago. I started my first week just last week and am enjoying the program. I thought I would be able to train for a 1/2 marathon that is coming up but as it turns out I will not have the proper 12…
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This is very nice of you but the links do not work. Alternative might be to type the make/model of the items and we could input that into Amazons search feature:smile: thanks!
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Checking this out, thank you! Free is always awesome:wink: