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to those about to rock....
just a note, for those who like to complain, curse and brag about partying, would you mind going to the other networking site? MFP isn't all about this...thank you! oh, and in case you were wondering, yes. I purposely deleted you from my friends list :) buh-bye!
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Classic (and clean) Jokes :)
Hey all, just heard a pretty funny one and thought it would make a fun topic to start up here! :flowerforyou: I have noticed that most of the chit chats end up locked so let's try to keep this one going! I challenge you all:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: !!!!!! :bigsmile: :bigsmile:…
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Over 300,000 every year!?
well guys & gals, I do not believe I have ever started a topic in chit-chat before and just could not resist sharing a news story I watched a moment ago... It is reported that over 300,000 people receive breast augmentation surgery in America every year. Now I realize that some are due to unforeseen illness and fully…
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Been here haven’t done that!
My name is Ocean and I am looking for my team of like-minded individuals who know how to make their lives and their challenges, Fun!! I was an MFP’er back when and stayed motivated with fitness through this amazing website/app, doing it pretty much solo. There were a couple of Pals on my list and even 2 of my relatives,…
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the 4-day body February to March challenge
My name is Debb and I have been reading an interesting book by Timothy Ferriss over the past couple weeks. I have decided after much research that by following a veggie-carb & protein diet for one month will most likely give me the desired results, being losing pounds of fat and water-weight. I currently have 20 pounds to…
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Just for fun <3
Just had to share these... enjoy your weekend all! * The first product to have a bar code was Wrigley's gum. * The largest earthquake in recent history was a 9.5 and occurred in Chile in 1960. It caused giant ocean waves as far as 6,000 miles (10,000 km) away. * When a man first approaches a woman, she will base 55 percent…
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Did We Need Another Reason To Eat ___?
In looking through my health conscious emails from Rodale News today I discovered this interesting tidbit and wanted to share with you guys, Like we needed yet one more reason to purchase, prepare, serve & eat ORGANIC foods!!!:heart: :flowerforyou: :happy: Enjoy!!!! Nutrition Facts The lie: The FDA allows food…
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any Virgo ppl out there....
...trying to lose X amount of pounds by your upcoming Birthday? :drinker: :glasses: My goal is to be done with these last 10 by the first week of September for a family wedding and just so happens I am a Virgo:wink: too! Anybody wanna join me for the Virgo Challenge? let's do it together!!!
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5-HTP?
hello MFPals! I have some info on this 5-HTP and just wondered if anyone has tried it and if so with what kinds of results, side effects, good/bad/indifferent? Helps with sleep? Reduces fatique? Helps with weight loss by inducing a better mood or overall sense of well being? Apparently it is extracted from the seeds of…
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fun (for me anyway) NSV
....yet another happy day because I just realized today that I have been buttoning my dress shirt on my uniform all the way to the bottom for a few days now! I was oblivious until today when I was like, "Oh My Gosh"! my shirt is buttoned all the way to the bottom now LOL
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~Raw Food Kick for Summer (and beyond)
I am on a major ~Raw Food Kick~ right now and decided I will challenge myself to try at least one different item each week that; A) I have never tried, or B) I have tried only cooked, (or in some cases roasted, like nuts for example) I will enter the item into this topic post along with any prep ideas I can come up with.…
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food ranked #1
just found this article (please see point #9)!!! and thought ppl may be interested! enjoy! :drinker: Nine Reasons Why You Should Eat Sweet Potatoes 1. Sweet potatoes are high in antioxidants, which work in the body to prevent inflammatory problems like asthma, arthritis, gout, and many more. 2. Sweet potatoes are an…
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~Homemade Cereal MIx (any ideas)?
hello, I am going to my local farmer-style market for some organic seeds, nuts etc. to make my own cereal mix at home. I am looking for a substantial reduction in sugar content than I have found with the boxed granola's...any ideas? Thank you very much!
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~Workout Buddies 45-55ish?
Hello! anybody in/around the O.C. wanna get together for hikes, beach jogs etc? my schedule is pretty packed but I make time for outdoor stuff as much as possible. Right now my availability is for some Tuesday, Thursday, Friday mornings and most weekends- up to 1.5 hrs, please let me know! Thank you:glasses:
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NSV #2
:bigsmile: Hi Team MFP! I have been with MFP for 3 months, lost almost 10 pounds, and wear a size 6 now, down from a 10-12!!! My first NSV happened a few weeks ago when I was able to tighten up my belt a notch:tongue: Today, another NSV for me! Getting ready for class this morning decided to wear one of my favorite tops…
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Inspiring People!
Inspired by a lovely woman here in town who just celebrated her 100th birthday! She had her driving license renewed last year (for 5 more years)! and drives to the market, doctor and dentist :) ... her name is Esther Jacobs and she used to make hats and bridal wear, "back then hats were very popular, people don't wear hats…
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2 weeks in & lovin' this site
hi everyone, it's been fun being involved with MFP these past 2 weeks and i must say that this website has helped me to stay focused and the members have helped me to realize that there are lots of ppl looking to improve their lives through better food choices and exercise. i live in a community where we have 2 swimming…
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diet undermining
there are a few people here at work who tend to stop by the office and "donate" candy, baked goods and other novelties because they had "enough" or "can't keep it at home". why are we the magnet for your unhealthy foods? i feel abused! this is a real test of my willlpower though so in a weird way they are doing me a favor…
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HCG diet concerns
my friend who is in her 80's is currently trying this diet plan. it was suggested to her by her chiropractors office last week when they had a "meeting" for their patients. the hormones and "kits" were offered and a sales presentation ensued. she was taken in by the promises of losing "20 pounds in less than 2 months",…
