LadyOfOceanBreeze Member

Monday check-in and I am soooooo excited! I am joining a real gym this coming black Friday and can hardly wait to jump on that elliptical machine. Our gym has been sitting with 2 broken machines for the past 2 months and I am so tired of waiting :) Oh! It will be a day to celebrate! What are you guys looking forward to…

you're welcome! thanks for the comment :)

FYI your frozen fruit should be free of any additives, if not just change brands :)

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probably a good idea...considering the options:wink:

I eat every 3 hours...small portions key here, bring raw almonds or packets of the butter with you, raw organic food bars are about 200 calories each and taste great. best!:happy:

Hey there! come on over to the challenge: http://www.myfitnesspal.com/topics/show/378682-lose-5-pounds-a-month-november-2011-challenge would like to see you here:happy: never too late, we do it every month:flowerforyou:

I would map out my meals for tomorrow, maybe even go so far as to fill out the diary in advance tomorrow morning, then stick to it. Try doing this with a one-day-at-a-time attitude so that you stay focused in the now:wink: I have customized my diary to include a "before workout" food section so that when I log in to my…

cold pizza and warm beer lol

:flowerforyou: Friday check-in and to admit I did not take a break from dairy :blushing: .....yet (gonna finish what's in the frige first) Hhhhhmmmm....lol :wink: Today was fun on the stationery bike & weight machines & had hoped to get swimming but life was calling my name:grumble: whatever!!! I :heart: this challenge, no…

Wednesday check-in, hey all! today was awesome, took a nice 30 minute run on the beach, barefoot, the way I like it :wink: and it was fab,,, felt the burn for about 2 hours after that. Tomorrow back to the gym for some serious "spinning" and strength training as well, I am on track for my 3 days a week on the machines…

sounds nice but why oh why only 2 weeks??? lol

:wink: hello peeps! checking in on a Monday nite to say I gotta get back to exercising MORE now that the head cold is gone, finally! felt so good tonight I went out for a quick walk & watched the lovely moon come up. also, I want to challenge myself this week again to get more rest! I feel soooooooo much better when I…

Today is a wash, better get with it tomorrow. At least I don't have to work anywhere but at home this weekend! yay! Pouring rain and cold so no swim or bikes today, I am just recovering from a head cold so being cautious with activities & such. Tomorrow is another day, goodnight all!:bigsmile:

Welcome!!!!

:heart: Checking in for today with great news! Got my 90 minute workout in today! Also, on track with raw foods and took the time to sleep about 8 hours, nicely done for today. Going for a repeat performance tomorrow, except I want to mix it up, no weights, go for a swim and a bike ride!!! Have a great Friday dear MFP…

thank you, I appreciate the feedback too :)

our bodies cleanse themselves, think RAW foods,,,,you know the drill!!! you can get back to it without much trouble because you already know how :) baby steps, start in the morning after a good night's rest, it'll be fine! would you like to join us for the 5 pound a month challenge? come on over to a great group...…

that is wonderful, you should be proud of yourself for that!!! I let the chocolate get the best of me..someone actually gave me a giant Hershey with Almonds, it is in my freezer and I am gonna play keep-away tonight lol

:happy: Day 2 check-in. No exercise to speak of today but my foods have been mostly raw and lots of water so feelin' good about that. My goal for tomorrow is 90 minutes of combined cardio & weights and stick to my raw foods as much as possible. Lots & lots of water. I have started back on organic vegetable broth in the…

I changed my mind on this challenge and am resigning. Wishing all of you here the best of success:heart:

Gonna try this diet, most likely using a lot of the vegetarian choices along with fish and poultry. I have a goal to lose 5 pounds a month for the next 3 months. Thanks for posting all of the legal foods! I appreciate your support very much:bigsmile: See you all back here tomorrow :flowerforyou: best wishes all!!!

:glasses: here we are into November already! October was not a good month for me, after doing great most of the summer I lost momentum and gained most of the weight back again. I have decided to change my goal slightly to be 130 as my goal instead of 125. Also, kick it up a notch for a goal of 90 minutes of activity a day…

I really NEED this Challenge. I am ready to go all out to get to my goal of losing 10 more pounds before January 1, 2012!!! This is my ideal Challenge & I want to thank you for this:flowerforyou: You Rock:wink: :glasses: I have been maintaining since the beginning of September so it's T-I-M-E:bigsmile:

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just. NO. :sick:

whoa! you just joined this month and have 338 posts already? that's awesomesauce:glasses:

neat!:flowerforyou: