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Hello!! Welcome! I am insulin resistant as well. My dad was insulin resistant and pre-diabetic...Guess what....his is gone and mine is on the way out! I highly recommend you take a look at KETO WOE --- low carb - high fat. Add me as a friend and send me a msg and we can chat more on this if you're interested :)
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Still looking for more KETO WOE's Add me -- I'd love to see your diary!!
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Hello Everyone! I just started my low carb "lifestyle" on May 2 2016 For now I have to keep my net carbs under 30 grams (carbs-fiber=net) I would love to meet others who are in the same boat. 29 female 5'7ish Lets share diaries and recipes!! Add me :)
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Hey Everyone!!! I just started a very low carb "life-style" last Monday May 2nd 2016. Carbs 10% Protein 25% Fat 65% My NET carbs have to stay under 30 grams (for now) Would love to meet people on the same ship. Would love to share diaries or recipes!! This is a huge change for me....I am about 65 pounds too awesome. I…
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Just went through my friends list and deleted a bunch of people who seem to have jumped ship. Still looking for people who log daily and are serious/motivated. 27 years old Female Starting 225 Current 200 Goal 160 (ish)
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I have added everyone who offered. Thanks everyone!
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I'm in! That means ONEderland in June!!! OOOOOO I cant wait! Hello long lost friend!
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Elanor -- sorry I stopped my email notifications because they were plugging up my email but then I started missing a lot of stuff so I just turned it back on! Anyhow, things are going pretty good so far. Just less than 20 pounds in a month -- however it was the first month and lost a lot of water weight bloatedness the…
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27yr old femal SW 225 CW 207 GW 160 Ontario, Canada Please feel free to add me. Diary is open and I am on daily Havent developed the best habits but its a work in progress.
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I'm on daily and happy to chat. 27 female desk job. Sw 225 cw 210 gw 160. Anyone feel free to add me
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I added you Jazie Elanor -- This site is really good to track what you are actually putting into your body. I knew I overate but I had no idea just how much! What about working out with him? Does he eat unhealthy?
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starting to feel alone lol
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27 Female 60 pounds to lose 5'7 live in canada no kids live on my own Looking for friends please feel free to add me!
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I've only been on here for 5 days but so far so good. I think its good to add friends on here and have your diary open for others to see. The people are there to help you with positive comments and having your diary open i find makes you think twice before eating something bad. Feel free to add me
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Female 26years old 5'7 ish SW - 225 CW - 217 GW - 160 No kids, work a full time desk job Find me and add me!
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Im a newb too! Looking for friends to help along the way. Feel free to add me
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I have 65 lbs to lose Feel free to add me
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Im new to the site and wouldnt mind finding some friends on here to connect with. Feel free to ad me
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Im 5'8 and have 65 lbs to lose but you can add me if you like
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Add me if you like. I am new however I think friends would help make me more accountable!
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You can add me. I will change my settings so friends can see. Hopefully that will hold me ever more accountable! I have just started, my eating is close to horrible but I'm trying. I have 65 pounds to lose. Bring it!