Cbcarter08 Member

My favorite kind of greek yogurt is Yoplait Honey Greek Yogurt! It is the only kind that I've found that tastes really good and I eat it for breakfast a lot of mornings. The 6 oz one is 130 cals I believe and the 4 oz one is 100 cals.

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I'm a part-time working mom of one 2 year old and I have a gym membership but I never have time to go. What I've been doing instead is workout DVDs. The best DVD I've found and its only $9.67 at Walmart is Jillian Michael's 30 Day Shred workout. All you need are some 3-5 lb weights. Each workout only takes about 24 minutes…

I think it would help a lot! I've been doing a rotation of killer buns and thighs, 30 day shred, and six pack abs and I've seen a big difference! Its worth a shot...

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King of Queens anyone?? It's not always about the looks! I used to date a guy that was gorgeous. He worked out for hours everyday but was obsessed with his looks. He did not have a sense of humor at all and only talked about himself literally on dates. I couldn't stand it anymore, even though he was gorgeous. Personality…

I'm 5'8" and about 150 lbs. I'm trying to get down to 140 so I'm right with you! I know that I look "okay" right now but I'm trying to go from "okay" to "fabulous" lol. :)

This ^ When I eat prepackaged meals, I NEVER feel satisfied at all! I am set at 1200 cals a day and I feel full most of the time because I've tried to change what I eat to be more filling foods. For breakfast, I eat yoplait greek yogurt which is packed with protein and keeps me full until into the afternoon. It's about 140…

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If you cut it short, you'll probably love it for about a month and then wish it was long!

I have a fear of being near bodies of water in the dark.. Its weird I know

I started on Nov 1st and did 10 days of Level 1 without a break. Then I read that I should have been taking a break so I took a day off and started Level 2 and did that for 10 days with 2 days off. I've never had a six pack before but yesterday, which was the first day of Level 3, there it was. So I only took 3 days off…

Bump! I do like baked cilantro lime fish though with rice and beans

I was looking at my rice wrong. I only had 1/2 cup rice which was 103 calories, 1 1/4 cup pad thai at the restaurant I was at was only 215 calories. Then I had a small eggroll that was 140 calories with no sauces. So unless this restaurant is giving false info then that is what they reported to me. :)

I ate out at a Thai restaurant a few days ago and I ordered the Pad Thai with shrimp and tofu. It was about 350 calories for about 1 1/2 cups of Pad Thai and 1 cup of rice.

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Bump! Im going to hawaii in that amount of time...

Sex: Female Age: 22 Height: 5'8" Frame: Medium HW: 164 SW: 160 CW: 150 GW: 140 Trying to go from okay looking to fabulous!

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Great tips! Im going to start some of these.

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I was wondering the same thing and just today my four sisters all said that I need to wear the shirt I was wearing more often and I smiled and said that im not sure its just the shirt since ive lost about 10 lbs. I think people will see somethings different but it might take a little time for them to realize its weight…

I'm on day 6....I was sooooo sore days 1-5 but today I'm okay. The minutes go by so fast now and I'm actually looking forward to doing it when I get home. My co-worker told me that I'm looking tiny today so that gave me a boost of confidence. I haven't noticed a huge weight loss (about 2 lbs since I started) but my clothes…

You guys are all awesome!! Well I'm heading to my mom's now for a birthday party so I already know ice cream and cake are going to be on the menu. I'm going to confront her in a nice way and maybe invite her to go walking this week. We'll see how it goes! Thanks for all the advice! :) Keep up the great work!!

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Yes it's very possible!! I have currently found a love for salads! I love the half size apple pecan grilled chicken salad from Wendy's with the berry dressing, or the roast chicken farmhouse salad from Arby's with the Italian dressing (only 20 calories in dressing), or the grilled chicken fruit salad with berry dressing…