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30 day shred + 6 week 6 pack

fatburn120
fatburn120 Posts: 26
edited November 2024 in Fitness and Exercise
Hi everyone. I am on day 11 of 30ds. I've dropped 1 size down. I need to lose another 7 lbs however most of that is around the belly and love handles. What is the most effective way to do this? I also do 20 min. on the elliptical. Would it help and be ok if I added JM's 6 week 6 pack workout?

Replies

  • kopmom
    kopmom Posts: 491 Member
    I am also doing the 30DS and tried the 6W6P from the library and hated it, I felt like she jumped around too much. I am now looking into another ab workout
  • cocolo89
    cocolo89 Posts: 1,169 Member
    Hi, i also did 6wk 6 pk.. it helped in toning my mid-section. I did the full 6 wks... :)) hopes this helps
  • suzzann666
    suzzann666 Posts: 334 Member
    i'm attempting to do both of those dvds as well. i'm only on day 2 of the shred, and day 1 of 6wk 6 pack, and i could only make it half way through 6 wk after completing 30 day. i'm just going to try to stick to it and see what happens.
  • fatburn120
    fatburn120 Posts: 26
    thank you ..that helps alot. I'll start it today then/
  • Cbcarter08
    Cbcarter08 Posts: 33 Member
    I think it would help a lot! I've been doing a rotation of killer buns and thighs, 30 day shred, and six pack abs and I've seen a big difference! Its worth a shot...
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