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Age: 19 Height: 5'8 SW: 162 CW: 159 GW: 138
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It depends on what time you go to bed. I've read that you shouldn't eat 2-3 hours before bed. I'm really bad at following this since I usually have a snack after dinner, but on times that I have cut off eating earlier, the scale does read lower....whether that's just food in my stomach or actual weight, I'm not sure.…
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I'd be up for it! I have two weddings coming up in the summer and one right after, so it's time for me to get serious!
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I'm exactly your weight with the same goal weight! Feel free to add me and we can use each other for motivation :)
