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My heart goes out to you. I have felt like you are feeling many times. Please don't give up. It is not about the number on the scale. Keep excercising not only for your health but it does make you feel better and feel better about you. One thing I have found out over the years is that it takes about 2 weeks to see any kind…
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Take a small break but don't stop exercising. Good luck to you.:flowerforyou:
