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Same question weigh in on Sunday
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Goal weight 130
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Anyone wants to pick this discussion back up
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Goals for today 1. Complete weigh in and measurements. 2. Meal plan for the week 3. Get Ready for tomorrow 4. Hydrate
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Hi, I'm 31. Just started back on the weight loss track today. Took my measurements and weigh-in. Looking to overall lose 80lbs. Short term 3months 26 to 30lbs. I don't really like to run because it causes pain in my knees. So This time low impact and weight training for me.
