Luciana891

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  • what is your current height and weight.
    in Getting fit for August! Comment by Luciana891 August 2014
  • Are you getting any proteins, you don't mention eating any source of meat or nuts or beans. Carbohydrates and protein are both excellent, in aiding weight loss and keeping the body healthy. MFP has a section where you can see how much of each nutrient you are receiving and how much of each you should get in a day.
    in Lightheaded Feeling Comment by Luciana891 August 2014
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