LeashaJ21 Member

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  • If you are tracking here on MFP, I have found it has most food options - even homemade food options! If you type in 'homemade casserole' for example then select the option that seems to come out with the average amount of calories as a basis and add any extras you may have along with it (e.g. extra veg). It's better to…
  • 21 (Female) S/W - 246.5lbs C/W - 197.7lbs G/W - 175lbs Born and raised in England.. Feel free to add me, could do with that extra support and tips on losing my last 22lbs!
  • Hi I'm 21 (female) 5"10 and started at 245lbs. Current weight 197lbs and hoping to shed the last 22lbs with support on here. Please feel free to add me :)
  • Wow I'm shocked to see how many people weigh in daily! Surely that can be really demotivating as you could weigh different every day due to water weight and things like that? I weigh in every Monday night, same routine and eat the same kinds of food that day. I even weigh in after doing a certain amount of exercise. I want…
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