Replies
-
No way I can eat one slice...
-
If you mean " Break Days" as in not working out, yes we at least need time for our bodies to recover. I'm new also I think that's right. I also try to splurge every now and then, as long as I stay within my caloric boundaries. Glad you're here. Derrick
-
Thanks everyone, now I need to learn to use this system so I can make this scale move (Down that is) :happy:
-
Oh, cool, this is my first day, I guess I kind jumped the gun. Thanks for the response and I hope you're well. :bigsmile:
